I ate a 4 oz of cottage cheese and was able to eat the whole thing. Can someone explain if that is normal to eat the whole 4 oz single serving. And I am not full...Where is this restriction I am suppose to get that I read about?
10/23/14 Initial Consult 200 lb, 5'1 tall
4/6/15 Highest Wt 225 (yes: 25 lb gain)
4/20/15 Surgery Wt 218, BMI 41
1 mo 203.0 -15
2 mo 190.5 -12.5
3 mo 184.5 -6
4 mo 177.0 -7.5
5 mo 171.0 -6
6 mo 164.5 -6.5
7 mo 157.5 -7
8 mo 152.5 -5
9 mo 149 -3.5
10 m 143 -6
11 m 142 -1
1 yr 138.5 -3.5
13 m 133 -5.5
14 m 128 -5
15 m 125 -3
16 m 121 -4
17 m 120 -1
18 m 118 -2
Dec '17: BMI 23.5; consumes 2000+ kcal/day
The answers from Christy and Rehab nurse I've found true, Also the first few months Your brain will play tricks on you and tell you your hungry when your not. Over time it will go away. Best of luck with your journey
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