October 7th is my 4 year surgery anniversary. I have regained 5 pounds from my goal, and they have stuck around since February. Today I biked an hour at dawn (did you know Kansas City is very hilly?), took a one hour weight class at the gym, and then did a one hour hike in my woods. I gave up all alcohol. I'm eating right. I WILL LOSE THESE POUNDS BY OCTOBER 7th. (You wouldn't think 5 pounds would be a big deal, but it is for me.)
Seriously, losing the weight was the easiest thing on earth. The weight just fell off. Maintaining is not easy. But I can do it!
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