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  1. #1
    sraebaer
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    Default My October Goal!

    October 7th is my 4 year surgery anniversary. I have regained 5 pounds from my goal, and they have stuck around since February. Today I biked an hour at dawn (did you know Kansas City is very hilly?), took a one hour weight class at the gym, and then did a one hour hike in my woods. I gave up all alcohol. I'm eating right. I WILL LOSE THESE POUNDS BY OCTOBER 7th. (You wouldn't think 5 pounds would be a big deal, but it is for me.)

    Seriously, losing the weight was the easiest thing on earth. The weight just fell off. Maintaining is not easy. But I can do it!

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  3. Gastric Sleeve Surgery With Weight Loss Agents
  4. #2
    Gastric Sleeve Member Christie13's Avatar
    I have had a gastric sleeve.
    Name
    Christie
    Surgery date
    11/03/2016
    Surgeon
    Dr. Wright
    Join Date
    Nov 2016
    Last Activity
    09-12-2019 04:13 PM
    Posts
    5,169
    Said "Thanks" 978 Times
    Was Thanked 2,940 Times in 2,192 Posts
    Said "Welcome to Gastric Sleeve" 1,465 Times
    Blog Entries
    97

    Default Re: My October Goal!

    I have no doubt you'll do it!! You are very dedicated to your sleeve and healthy lifestyle! You got this!!



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  6. #3
    Gastric Sleeve Member ghost_ryder's Avatar
    I have had a gastric sleeve.
    Name
    Greg
    Surgery date
    08/23/2016
    Surgeon
    Dr Doyle
    Join Date
    Jun 2016
    Last Activity
    11-26-2018 07:18 AM
    Location
    Maryland
    Posts
    1,008
    Said "Thanks" 186 Times
    Was Thanked 855 Times in 568 Posts
    Said "Welcome to Gastric Sleeve" 677 Times

    Default Re: My October Goal!

    Nothing stands in the way of a woman on a mission. Go get 'em!



    HW - 341 - June 1
    SW - 319 - 8/23 (-22)
    1mn - 286 - Sept 23 (-33) -total 55
    2mn - 274 - Oct 23 (-12) -total 67
    3mn - 263 - Nov 23 (-11) -total 78
    6mn - 238 - Feb 23(-25) - total 103
    9mn - 230 - May 23 (-8) - Total 111
    10mn - 226 - June 23 (-4) Total 115
    11mn - 226 - July 23 (0) Total 115

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  8. #4
    Gastric Sleeve Member Ann2's Avatar
    I have had a gastric sleeve.
    Name
    Ann2
    Surgery date
    08/18/2014
    Surgeon
    n.a.
    Join Date
    Oct 2013
    Location
    Missouri
    Posts
    6,630
    Said "Thanks" 5,839 Times
    Was Thanked 5,052 Times in 2,720 Posts
    Said "Welcome to Gastric Sleeve" 3,616 Times
    Blog Entries
    3

    Default Re: My October Goal!

    sraebaer -- you're on your way. Everything you're doing sounds great.

    You've had some tough challenges of late -- your brutal fall, your neck brace, not being able to exercise for months. But look how you've come back and with all the same motivation you had before.

    Looking forward to you KILLING that 5-pound goal. And yes, I do know how/why 5 pounds can be a big deal.

    Respect!

    Ann



    Consult: 235 lbs
    My and doc's preop diet: 216 -19 lbs
    M1 postop 205 -30
    M2 193 -42
    M3 184 -51
    M4 174 -61
    M5 167 -68
    M6 162 -73
    M7 156 -79
    M8 151 -84
    M9 148 -87
    M10 146 -89
    M11 144 -91
    M12 143 -92
    M13 142 -93
    M14 140 -95
    M15 139 -96
    M16 137 -98
    M17 135 -100

    First Surgiversary post

    Second Surgiversary post

    Third Surgiversary post

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  10. #5
    Gastric Sleeve Member jerzeygirl's Avatar
    I have had a gastric sleeve.
    Surgery date
    07/20/2011
    Surgeon
    Dr. Louis Balsama
    Join Date
    Jul 2011
    Last Activity
    01-22-2020 03:10 PM
    Location
    NJ
    Posts
    2,514
    Said "Thanks" 166 Times
    Was Thanked 924 Times in 694 Posts
    Said "Welcome to Gastric Sleeve" 485 Times
    Blog Entries
    17

    Default Re: My October Goal!

    You got this, one day at a time! Continued success



  11. Gastric Sleeve Surgery With Weight Loss Agents
  12. #6
    Gastric Sleeve Member kenson's Avatar
    I have had a gastric sleeve.
    Surgery date
    01/13/2014
    Surgeon
    Dr. Karl Strom
    Join Date
    Oct 2013
    Last Activity
    06-29-2023 07:07 PM
    Posts
    1,354
    Said "Thanks" 43 Times
    Was Thanked 726 Times in 509 Posts
    Said "Welcome to Gastric Sleeve" 51 Times
    Blog Entries
    27

    Default Re: My October Goal!

    sraebaer, I am also up more than I want to be and it is freaking me out! Like you, I am returning to basics and getting more consistent with my working out. I know that you can do it, I know that we can do it!!! You're right, this maintenance is not easy at all!



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