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Thread: Goal weight

  1. #1
    Gastric Sleeve Member
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    Default Goal weight

    Am awaiting appt with surgeon on 29th of July. Just curious to know how you determine your goal weight. Does anyone have a secret formula????


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  3. #2
    Gastric Sleeve Member Ann2's Avatar
    I have had a gastric sleeve.
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    Default Re: Goal weight

    I picked as my goal 150 pounds (I'm 5'5") because it was 10 pounds lighter than I'd weighed in nearly 40 years. And it was only 1 pound above a normal BMI.

    I hit 150 pounds, and then I lost another 15 pounds.

    I still weigh 135 pounds nearly 3 years post-op.

    It does not suck.



    Consult: 235 lbs
    My and doc's preop diet: 216 -19 lbs
    M1 postop 205 -30
    M2 193 -42
    M3 184 -51
    M4 174 -61
    M5 167 -68
    M6 162 -73
    M7 156 -79
    M8 151 -84
    M9 148 -87
    M10 146 -89
    M11 144 -91
    M12 143 -92
    M13 142 -93
    M14 140 -95
    M15 139 -96
    M16 137 -98
    M17 135 -100

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  5. #3
    Gastric Sleeve Member Tuesday2's Avatar
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    Default Re: Goal weight

    Quote Originally Posted by Ann2 View Post
    I picked as my goal 150 pounds (I'm 5'5") because it was 10 pounds lighter than I'd weighed in nearly 40 years. And it was only 1 pound above a normal BMI.

    I hit 150 pounds, and then I lost another 15 pounds.

    I still weigh 135 pounds nearly 3 years post-op.

    It does not suck.
    This makes me very happy. I'm also 5'5" and almost 3 months post op. My lowest weight as an adult was 148 and I looked good. My goal now is 180, but ideally... I'd love to be 150 again.
    (currently I'm 42lbs down and at 212)



    Age: 51
    Highest weight: 257
    Starting weight: 252.4
    Month 1: -20 (232.4)
    Month 2: -9.4 (223)
    Month 3: -11 (212)
    Month 4: -11.6 (200.4)
    Month 5: -8 (192.4)
    Month 6: -7.6 (185.8)
    Month 7: -5.2 (180.2)
    Month 8: -5.4 (174.8)
    Month 9: -3.8 (171)
    Month 10: -5 (166)
    Month 11: -3.4 (162.6)
    ONE YEAR: -1.4 (161.2) Total loss: 95.8 pounds!
    Month 13: -3 (158.2)

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  7. #4
    Gastric Sleeve Member Ann2's Avatar
    I have had a gastric sleeve.
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    Ann2
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    Default Re: Goal weight

    Quote Originally Posted by Tuesday2 View Post
    This makes me very happy. I'm also 5'5" and almost 3 months post op. My lowest weight as an adult was 148 and I looked good. My goal now is 180, but ideally... I'd love to be 150 again.
    (currently I'm 42lbs down and at 212)
    I think you're going to be pleasantly surprised.



    Consult: 235 lbs
    My and doc's preop diet: 216 -19 lbs
    M1 postop 205 -30
    M2 193 -42
    M3 184 -51
    M4 174 -61
    M5 167 -68
    M6 162 -73
    M7 156 -79
    M8 151 -84
    M9 148 -87
    M10 146 -89
    M11 144 -91
    M12 143 -92
    M13 142 -93
    M14 140 -95
    M15 139 -96
    M16 137 -98
    M17 135 -100

    First Surgiversary post

    Second Surgiversary post

    Third Surgiversary post

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  9. #5
    Gastric Sleeve Member Christie13's Avatar
    I have had a gastric sleeve.
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    Christie
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    Default Re: Goal weight

    I just went with a few pounds over "normal" BMI or the higher end of the normal spectrum. For my height (4'11") I can weigh 92-123. I am still losing but am perfectly content at the weight I am.



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