So I spent 5 days straight climbing mountains in Idaho, one 12 miles around the ski mountain, others with thousands of feet elevation. Breakfast was eggs with tomato and onion along with some fresh berries, lunch on the mountain was an apple and nut mix, and dinner was something healthy, mainly fish with veggies. Drank 2 liters of water every day in my back pack bladder.
I LOST NO WEIGHT. Still weigh exactly the same. I'm starting to think maybe your body has a set point where it wants to stay. All I can say this morning is IMPOSSIBLE! Every party of my body aches, even my toes.
Rant over. (You guys sick my maintenance whining yet?). Did love my mountains!
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