2 years out - i now waver between 195 and 205 depending on how i am living.
the good: ive found the sweet spot where i can maintain. some say i look better when im around 205, but i want to be at 190 just to be in the normal weight range for my height. i love my new lifestyle and enjoy things like cutting my toenails without having to hold my breath. i can hit 4 miles or so at a good pace in 95 degree heat.
the bad: its true - you CAN eat much more stuff the further out you go. you find you can drink more too.. and though thats a bit of a relief for those who are stuck eating a quarter cup of jello, its a stubborn reminder that you need to watch what youre eating and this truly is a tool. i find myself eating too much and paying the price every now and then.
i hate the extra skin in my gut (i think only surgery will get rid of that) - but how all of yall see me - i look great.
one bad for me - i used to love red meat. now, i cant do it so well. but i love seafood so much more than i ever did. my latest kick is ahi tuna steak.
i am doing well and only gain a few when im not able to exercise like i should, but i also stay on track and everything stays in check. stay with it - the new lifestyle is so worth it.
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