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  1. #76
    Gastric Sleeve Member
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    Default Re: What's On Your Menu Today? Part 2

    Hey everyone, really nice thread)) I am new to this topic, so I found inspiration for a week

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  3. #77
    Gastric Sleeve Member
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    Default Re: What's On Your Menu Today? Part 2

    I'm thinking of having avocado or broccoli perhaps. I'm craving for green salad.

  4. #78
    Gastric Sleeve Member alexchoppa12's Avatar
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    Default Re: What's On Your Menu Today? Part 2

    Hello everyone, I was looking for a continuation of this topic, thank you

  5. #79
    Gastric Sleeve Member
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    Default Re: What's On Your Menu Today? Part 2

    Thanks for ideas

  6. #80
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Name
    AlbanFefTU
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    Default Re: What's On Your Menu Today? Part 2

    What inspired your menu choices for the week, and do you have any particular favorites or recommendations for someone new to this topic?

  7. Gastric Sleeve Surgery With Weight Loss Agents
  8. #81
    Gastric Sleeve Member Pam G's Avatar
    I have had a gastric sleeve.
    Name
    Pam
    Surgery date
    05/27/2016
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    Dr Ponce de Leon
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    Feb 2016
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    Default Re: What's On Your Menu Today? Part 2

    Its been nearly 8 yrs since my surgery, and I totally don't have any menu or eating plan at all. LOL I lost a bit over 100 lbs and gained half back. so, still 50 lbs less, but I'd feel better if I lost 25 of those lbs again.




    HW: 275
    PreOp: 268 5/12/16

    SW: 258. 5/27/2016
    10 w: 225. Goal 1
    12 w: 222.
    14 w: 216.
    4 m: 215
    5 m: 205
    22: 199.4 10/30 Goal 2
    24: 196
    6 mo: 191
    7 m: 193
    8 m: 184
    9 m: 180 2/3/17. Goal 3
    10 m: 179
    11 m: 171
    48: 170
    1 yr: 166.6. 5/27/17
    13 m: 165.8
    5 y,10 m: 215
    7 yrs: 230


    Revised Goal : 200
    "Bonus" Goal: 180

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