Hey everyone I havnt poster in about 2 and 1/2 years as my weight was in yo-yo mode a lot , I finally got my surgery on march 30th 2017 and since my pre op diet which I started a month earlier I have lost 85 ibs or 6 st 1 ib so its all been like a miracle for me so far ....I'm now 7 weeks post op and I feel Great !!
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