I had my sleeve done on 4/17 - 11 days ago - and I've lost 13 lbs. I know that is ok, but it seems slower than most and most of that was in the first few days. Now I lose maybe .4 or less one day and nothing the next.
I'm 49 years old and my SW was 254 at 5'5".
My typical day is 1/2 a greek yogurt for breakfast with some genepro protein powder mixed in
Lunch is 1/2 a cup of low fat soup
Premier protein shake for a snack
Dinner is either another half cup of soup, or 1/3 of a cup of pureed kidney beans
I walk for around 30 minutes a day and have been getting around 50 oz of water. my total protein intake has been between 60-90grams per day consistently.
Oh, and I'm taking a multi vitamin, b12, D, calcium, and biotin. 2 a day for all of them.
Is there something more I should be doing or is this just how it is and I need to be patient?
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