Yes today makes 5 years...lowest weight loss was 124 3 years ago...today I am 148....lost my dad to cancer almost 2 years ago...my husband was out of work for a while etc...just I knew when I had the surgery it is a tool..i fall and go back and fall again ....what I wanted to avoid from the get go...is the yo yo dieting...why food has to be my medication, and the sad thing is that I know its not the cure for loneliness , depression and boredom...I am still proud how far I have come...7 years ago I was 300 lbs...the fear is I am going to be that person again....I know what I got to do...I got to stay on track.... I know I can...just got to believe ...
Bookmarks