Really hard to lift those kettlebells while you're typing on a keyboard! Tend to go thru a lot of keyboards that way.
While I understand what you're saying about standing while working, that is not an option for me as the office is in my basement and I work on three separate dual monitor systems some days (plus the lap top upstairs). And sitting on a ball while working! No, can't. I have to CONCENTRATE on my job (I abstract title property). I'm not really looking for new exercise routines as the walking during the summer (when I can), and the three DVD's I'm using is enough -- at least for now. But I'm certainly interested in what everyone else does.
I would love the options I had in Tucson when I belonged to a great gym called For Ladies Only (and I wonder if it's still there). They had everything, including a pool. But living in rural Michigan (with Amish neighbors and a COUNTY population total of 45,000) those aren't an option.
And while I admire people who run/jog and do marathons, that will never, EVER be me. (See earlier comments about "hating exercise" and times that by 10 for running -- I think this is why I've never had joint issues whereas my trim 79 year old aunt, just had her knee replaced (with the other knee and hip in the near future). She's certainly healthy in every other way, but jogging in the 70's an 80's really did in her joints. It's just not in the cards for me, but I have done aerobics and once I can get into "down dog" and other floor poses, I think I really enjoy yoga more often.)
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