Enjoying the sunny south with my first three mile walk since fracturing my C2 vertebrae and breaking 2 ribs on Super Bowl Sunday. I feel good! Still have to be careful as I'm in a cervical collar and it's a little more difficult to watch where you step, look for cars, or anything involving turning my head. The doctor gave me permission (finally) for walking on flat surfaces.
No clue when I'll be running again, I imagine that will be quite a while. But I do hope to be back to my woods as soon as I get this thing off my neck. I miss my woods, but I need to be able to see the rocks and roots so I don't fall.
The good thing is I haven't gained any weight back during this lack of exercise period. And I'm alive, that's the really good thing.
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