I just finished watching an episode of my 600 lb life. It reminded my of the pain and addiction that goes along with overeating. It is like quitting a drug. I gave in to temptation yesterday big time (damn food delivery!) jk I am fully accountable. As a child, my mom was obese and I was basically never told no. I was allowed to eat whatever I wanted as much as I wanted and that is what I saw her do. I am doing much better today with eating. It has been harder fitting in exercise. I know *I need to push through it. How have you gotten through not being able to eat for comfort anymore? I have not had the sleeve yet but I am just trying to prepare myself. Also, am I going to have to sip water all day long (just a little at a time) for the rest of my life? or is tht for the first few months. I know I need to get the water in but all day long?? I look forward to your replies. Thanks.*
Bookmarks