Has anyone tried employing an LCHF "diet" following sleeve surgery? I have eaten this way in the past (long ago) and had good results, although I stopped and went back to my bad habits. I've obviously committed to new lifestyle having had this procedure, but following the recommendations I've received from my nutritionist and adding moderate exercise to my routine, my weight still won't budge from 233, other than a fluctuation between 231 and 235. Since my last post, I've been disciplined, cut out simple carbs and still nothing. What do you think?
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