Stop Freaking Out About Body Fat

[Sandra3]

I liked the book, the article gives a good pick of it! enjoy!

https://www.wsj.com/articles/stop-fr...53210?mod=e2fb

[Pam G]

Can't read it without a subscription

[azladyrider]

Just gotta google the words to find it for free

https://secure.marketwatch.com/story...fat-2017-02-17

Can't read it without a subscription

[gefree2770blessings]

It is a very good read. It is true that we cannot battle fat, it needs to maintain the healthy level of fat. Naturally, it is also necessary for our body as something that lubricates in your body. Anything must be in moderation. Just like any vehicle, it needs fuel to run smoothly.

[Owen]

Thanks for the sharing. It was interesting.

[Jasony]

Thank you for sharing this information. It's just so much easier to lose weight.