Lots of fantastic life changes are happening.
Retired 61 hours ago.
Moving from Windy City back to hometown Va. Beach, Va.
Nov 2015 299 lbs
VSG on 11 JUL 16 Weight was 275
This evening my weight was 207.8
Life is fantastic!!!!
Lots of fantastic life changes are happening.
Retired 61 hours ago.
Moving from Windy City back to hometown Va. Beach, Va.
Nov 2015 299 lbs
VSG on 11 JUL 16 Weight was 275
This evening my weight was 207.8
Life is fantastic!!!!
Enjoy your well deserved retirement! after a job so hard you will need those long walks on the beach!
Plus 70 pounds lost that's a big bonus!
Funny I was just reading that article this morning! lots of good ideas I will use in ...two decades hopefully
https://www.wsj.com/articles/the-big...ent-1486955341
Take care!
HW : 150 kgs
09/02/2014 : 142 /1st apt
01/20/2016 : 134 /surgery
01/30/2016 : 130 /1st post-op
02/27/2016 : 126 /2nd
04/23/2016 : 118 /3rd
07/16/2016 : 109 / 4th
10/01/2016 : 103 /5th
01/21/2017 : 98 /1 year post-op
February 2017 : 100 lbs lost
07/22/2017 : 96
10/21/2017 : 93
12/22/2017 : 91
01/02/2018 : 96!! regain (medication)
Woot! Woot!
I'm betting your retirement, your big move, and your return to good health are the best possible combination. It sounds lovely.
Congratulations, Ron!
Consult: 235 lbs
My and doc's preop diet: 216 -19 lbs
M1 postop 205 -30
M2 193 -42
M3 184 -51
M4 174 -61
M5 167 -68
M6 162 -73
M7 156 -79
M8 151 -84
M9 148 -87
M10 146 -89
M11 144 -91
M12 143 -92
M13 142 -93
M14 140 -95
M15 139 -96
M16 137 -98
M17 135 -100
First Surgiversary post
Second Surgiversary post
Third Surgiversary post
Congrats, enjoy retirement. I hope to get there some day. I have always said that I don't know if I will ever fully retire. I just like having a purpose to get up and out. I personally can be very lazy and introverted when not made to not be.
HW: 275
PreOp: 268 5/12/16
SW: 258. 5/27/2016
10 w: 225. Goal 1
12 w: 222.
14 w: 216.
4 m: 215
5 m: 205
22: 199.4 10/30 Goal 2
24: 196
6 mo: 191
7 m: 193
8 m: 184
9 m: 180 2/3/17. Goal 3
10 m: 179
11 m: 171
48: 170
1 yr: 166.6. 5/27/17
13 m: 165.8
5 y,10 m: 215
7 yrs: 230
Revised Goal : 200
"Bonus" Goal: 180
I will be joining you in retirement at the end of the school year. Soon I will start counting the days!!
Ron,
So wonderful to hear your amazing recovery and progress!
Enjoy the improved new you!
Xoxoxo
HW: 245lbs (11/15); SW: 226lbs (5/17/16) - Height: 5'6"
Post-Op Weight:
M1: 211.3 (-14.7)
M2: 203 (-8.3)
M3: 196.5 (-6.5)
M4: 191.5 (-5)
M5: 186.3 (-5.2)
M6: (?)
M7: (?)
M8: 179.4 (-6.9)
M9: 177.1 (-2.3)
M10: 174 (-3.1)
M11: 171.5 (-2.5)
M12: 171 (-.5)
Y1.1: 170 (-1)
"Today is another day to get it right!"
Ron, congrats on all your successes! I'm kind of looking forward to retirement too, but I love my job for the time being and will stay for a while. I want to retire while I still feel well enough to do some things I've been wanting to do since surgery, i.e., travel to an island and a dessert (never been to either place), zipline, hike, and just generally get up and do what I want to do. This being said, I get scared that I'll be bored and eat my way through the retirement, have to make sure that doesn't happen though
Enjoy!!
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