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  1. #1
    Gastric Sleeve Member
    Surgery date
    01/31/2017
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    Dr. Holover
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    Cool 310 Nutrition - ?

    Hi Guys,

    Has anyone ever tried the 310 shakes? I hear amazing things about them on social media and have given in and ordered the starter pack. Their products are sugar free and contain plant and nut based protein. They also have a line of Lemonades and Teas.

    I am a little over 3 weeks away from my surgery date and have to start my pre-op diet on the 17th. I am hoping to start it a week earlier to jump start my weight loss efforts. Does anyone know if these shakes are good for the pre-op diet? or has anyone tried them before and have any input? I'd rather hear it from someone that has tried the product as opposed to someone that is trying to sell it.

    Thanks in advance!



  2. Gastric Sleeve Surgery With Weight Loss Agents
  3. #2
    Gastric Sleeve Member
    Surgery date
    08/29/2016
    Surgeon
    Dr. Schniederjan
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    Dec 2016
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    Default Re: 310 Nutrition - ?

    I just ordered the starter pack as well to try it! Good Luck with everything!



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  5. #3
    Gastric Sleeve Member Christie13's Avatar
    I have had a gastric sleeve.
    Name
    Christie
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    11/03/2016
    Surgeon
    Dr. Wright
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    Default Re: 310 Nutrition - ?

    I would ask your nutritionist or surgeon. Bariatric patients need their shakes to contain certain vitamins and nutrients. I know my surgeon's office specifically said not to drink the muscle milk brand shakes and recommended the EAS Advant Edge. So it is always best to talk with them.



  6. #4
    Gastric Sleeve Member SoniaSouth's Avatar
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    Default Re: 310 Nutrition - ?

    I would be also interested in them.

  7. #5
    Gastric Sleeve Member Azacaea's Avatar
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    Jan 2021
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    Stretford
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    Default Re: 310 Nutrition - ?

    I didn’t try these shakes particularly, but I do have some experience with protein shakes. I am very particular about my diet, so I always make sure to get plant-based protein, very high quality, and also enriched with nutrients that don’t usually come in the basic protein shakes. I use this small local brand, but I don’t think you would have access to it, because it’s just a small local company. However, if you want real professional advice on this matter, I would highly recommend you this online platform that offers online nutrition counseling. They really helped me with my nutrition journey, and I think you could also benefit a lot from them.

  8. Gastric Sleeve Surgery With Weight Loss Agents
  9. #6
    Gastric Sleeve Member
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    Nov 2017
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    Default Re: 310 Nutrition - ?

    Protein shakes are great. Always loved them, especially to drink in the morning.

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