So today I went in to have my weight verified by the nurse and in 12 days I lost a pound 😩. So in a total of 24 days I have lost 9 pounds . 16 pounds to go. So today I switched up my eating some and decided to do a protein shake for breakfast and for lunch. This is not easy. I walk like crazy. On wed my lady friend is suppose to be coming so maybe it's that.
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