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  1. #1
    Gastric Sleeve Member Shirl's Avatar
    I have had a gastric sleeve.
    Name
    Shirl
    Surgery date
    05/17/2016
    Surgeon
    Dr. Sergey Lyass
    Join Date
    Mar 2016
    Location
    SoCal and Central Texas
    Posts
    1,310
    Said "Thanks" 976 Times
    Was Thanked 1,063 Times in 667 Posts
    Said "Welcome to Gastric Sleeve" 1,909 Times
    Blog Entries
    57

    Default Logging for Vitamins and supplements

    If you are like me, and if you are logging your dietary calories and you take your multivitamins and supplements religiously, make sure you account for those calories they aren't much but they sure add up! Mine add up to 50+ calories daily!
    HW: 245lbs (11/15); SW: 226lbs (5/17/16) - Height: 5'6"

    Post-Op Weight:
    M1: 211.3 (-14.7)
    M2: 203 (-8.3)
    M3: 196.5 (-6.5)
    M4: 191.5 (-5)
    M5: 186.3 (-5.2)
    M6: (?)
    M7: (?)
    M8: 179.4 (-6.9)
    M9: 177.1 (-2.3)
    M10: 174 (-3.1)
    M11: 171.5 (-2.5)
    M12: 171 (-.5)
    Y1.1: 170 (-1)

    "Today is another day to get it right!"






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  3. Gastric Sleeve Surgery With Weight Loss Agents
  4. #2
    Gastric Sleeve Member KariVSG's Avatar
    I have had a gastric sleeve.
    Name
    Kari
    Surgery date
    11/08/2016
    Surgeon
    Dr. Kaplan
    Join Date
    May 2016
    Last Activity
    05-09-2021 02:38 AM
    Location
    West Virginia
    Posts
    554
    Said "Thanks" 352 Times
    Was Thanked 200 Times in 182 Posts
    Said "Welcome to Gastric Sleeve" 495 Times
    Blog Entries
    33

    Default Re: Logging for Vitamins and supplements

    I never thought about it like that



  5. #3
    Gastric Sleeve Member Christie13's Avatar
    I have had a gastric sleeve.
    Name
    Christie
    Surgery date
    11/03/2016
    Surgeon
    Dr. Wright
    Join Date
    Nov 2016
    Last Activity
    09-12-2019 04:13 PM
    Posts
    5,169
    Said "Thanks" 978 Times
    Was Thanked 2,940 Times in 2,192 Posts
    Said "Welcome to Gastric Sleeve" 1,465 Times
    Blog Entries
    97

    Default Re: Logging for Vitamins and supplements

    Out of curiosity I checked the calories in my vitamins. Not enough to worry about it. And right now I honestly don't track my calories. More concerned with protein consumption.



  6. #4
    Gastric Sleeve Member
    Join Date
    Oct 2021
    Last Activity
    10-29-2021 03:35 AM
    Posts
    14
    Said "Thanks" 0 Times
    Was Thanked 0 Times in 0 Posts
    Said "Welcome to Gastric Sleeve" 0 Times

    Default Re: Logging for Vitamins and supplements

    how are you now?

  7. #5
    Gastric Sleeve Member
    Join Date
    Oct 2021
    Last Activity
    10-30-2021 01:06 PM
    Posts
    13
    Said "Thanks" 0 Times
    Was Thanked 0 Times in 0 Posts
    Said "Welcome to Gastric Sleeve" 0 Times

    Default Re: Logging for Vitamins and supplements

    wow, I am impressed

  8. Gastric Sleeve Surgery With Weight Loss Agents

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