Originally Posted by
meme_mayham
Hi, so my stomach area is very sore, and I just weighed myself and I'm up 6 lbs, not a clue how. I believe it's water retention due to my impending period, and due to being in starvation mode. I can't cut back, because there is nothing to cut back.
Yesterday I put strawberries and half a banana in my protine shake, but used water as the liquid.
Feeling discouraged, but not defeated. Once my belly is healed, i still have stitches and drain in, i will start my routine. Once I am healed to eat, i will be focusing on vegetables and protine. But today, im in some pain and it's only 5:37am.
Should I be writing things down, maybe not enough water.
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