Wow. I am considering trying this but it has a lot of fat so I am on the fence. I am curious to try it, though.
https://www.fatforweightloss.com.au/recipe/keto-bread/
Wow. I am considering trying this but it has a lot of fat so I am on the fence. I am curious to try it, though.
https://www.fatforweightloss.com.au/recipe/keto-bread/
I have tried making low carb bread and has never looked that pretty lol! Maybe it's all the oil?
Try it! However, unless you undertand the keto lifestyle and know when and how to eat this bread proceed with caution.
I ordered a book by Dave Asprey the guru of the Keto lifestyle, it was recommended by PamG. I get it on Sunday. Once I understand it more I might consider changing it up to see if I can kick start my metabolism again.
HW: 245lbs (11/15); SW: 226lbs (5/17/16) - Height: 5'6"
Post-Op Weight:
M1: 211.3 (-14.7)
M2: 203 (-8.3)
M3: 196.5 (-6.5)
M4: 191.5 (-5)
M5: 186.3 (-5.2)
M6: (?)
M7: (?)
M8: 179.4 (-6.9)
M9: 177.1 (-2.3)
M10: 174 (-3.1)
M11: 171.5 (-2.5)
M12: 171 (-.5)
Y1.1: 170 (-1)
"Today is another day to get it right!"
It's always better to try...I must say I've been using almond flour those past months and half the time I'm really disappointed by the results...I probably need time to get used to the next texture....
HW : 150 kgs
09/02/2014 : 142 /1st apt
01/20/2016 : 134 /surgery
01/30/2016 : 130 /1st post-op
02/27/2016 : 126 /2nd
04/23/2016 : 118 /3rd
07/16/2016 : 109 / 4th
10/01/2016 : 103 /5th
01/21/2017 : 98 /1 year post-op
February 2017 : 100 lbs lost
07/22/2017 : 96
10/21/2017 : 93
12/22/2017 : 91
01/02/2018 : 96!! regain (medication)
This is one of the keto breads I make, and it's very nice. I prefer to use one less tablespoon of coconut oil only because it is a pretty oily bread--just an aesthetic thing. I usually spread butter on it and a sprinkle of coarse salt. This morning I made French toast with it and served it with Walden Farms syrup for the first time. My husband and I were thrilled with the results. Bon appetite!
My husband and my 9 year old daughter are keto. I haven't tried that one yet. But I do make french toast using 90 second bread
I also order bagels for them from http://www.greatlowcarb.com/ they have 2g net carbs per serving. I don't eat them because I honestly don't miss the bread (yet).
I bake a lot with almond flour too, mostly for my daughter if she is going to a party I always make something she can take with her.
There are a lot of great keto recipes out there. We all like chicken crust pizza! It's easy and delicious.
HW: 275
PreOp: 268 5/12/16
SW: 258. 5/27/2016
10 w: 225. Goal 1
12 w: 222.
14 w: 216.
4 m: 215
5 m: 205
22: 199.4 10/30 Goal 2
24: 196
6 mo: 191
7 m: 193
8 m: 184
9 m: 180 2/3/17. Goal 3
10 m: 179
11 m: 171
48: 170
1 yr: 166.6. 5/27/17
13 m: 165.8
5 y,10 m: 215
7 yrs: 230
Revised Goal : 200
"Bonus" Goal: 180
I got my low carb and Paleo bread loaves from the company Luna suggested finally! The Paleo ones are tiny lol! And actual loaves not like baked lumps like mine lol! Taste a little better than mine too.
IMG_3656.JPG
HW: 245lbs (11/15); SW: 226lbs (5/17/16) - Height: 5'6"
Post-Op Weight:
M1: 211.3 (-14.7)
M2: 203 (-8.3)
M3: 196.5 (-6.5)
M4: 191.5 (-5)
M5: 186.3 (-5.2)
M6: (?)
M7: (?)
M8: 179.4 (-6.9)
M9: 177.1 (-2.3)
M10: 174 (-3.1)
M11: 171.5 (-2.5)
M12: 171 (-.5)
Y1.1: 170 (-1)
"Today is another day to get it right!"
Thank you for posting this recipe. I will try to make it. I will have my surgery soon, and I’m really scared. I haven’t done any surgeries before and have no idea how I will feel after that. I still have time to change my mind, and I’m trying to lose weight naturally. I adopted a dog, and now we take long walks together. Besides, I try to eat healthily. Recently, I started keeping a veto diet, but sometimes it’s hard to avoid favorite junk food. I found a few tricks and tips on https://www.modernfit.com/food/how-to-order-keto-at-taco-bell-for-a-low-carb-diet/ that help me to substitute my favorite dishes and make them healthier.
I say why not? It looks tempting. I think I have to try it myself.
I was cooking for my family keto cloud bread, also known as oopsie bread, it was really tasty! it is a low carb bread replacement with a light airy texture. It requires no flour to make, the traditional way to make this bread is by using eggs and cream cheese. Beating the egg whites to stiff peaks achieves the fluffy texture - really delicious
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