Today was weight training day.
Not as fun as last week, this time we were technically on our own after a few highlights and reminders. We had 6 sets of two exercises with weights or with our own body weigh, basically 12 exercises with 15 reps each and we had to do three sets. I got barely completed 5 sets (10 exercises) x 3 when the next class showed up. Everyone else in my class was already gone :-(
I had to do planks, and push up and bird dog something my peoples. Me!!! I had to bounce a 10lbs ball as hard as I could as I squattedpick it up in the air and over my head and then at 12th time I had to take off sprinting up the stadium ramp 3 times! AND I survived!!! And I'm here to tell the story lol!
I forget why I'm doing this... oh yeah! So next time I go to the beach with my grandkids one of them won't ask me "Grandma why do your legs look like THAT?!" Or "why does your tummy soooo big??? Do you have a baby, grandma!!??"
You gotta love them lit' evil bunnies!
Actually I'm doing it because I'm sick and tired of being sick and tired, and being a couch potato! I want to be active! Enjoy the outdoors the sunshine! Go hiking and biking and kayaking! And hopefully someday stand up paddle boarding and actually surfing! I took lessons many moons ago in another lifetime and my upper body strength to get on the board in the water was a joke!
So as I lick my wounds, I am committed to do it over again next week!
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