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  1. #31
    Gastric Sleeve Member SouthernDreamer's Avatar
    I have had a gastric sleeve.
    Name
    Dreamer
    Surgery date
    06/27/2016
    Surgeon
    Dr. Marcelo Hernandez
    Join Date
    Jun 2016
    Last Activity
    07-29-2017 04:33 PM
    Location
    Miami, FL
    Posts
    86
    Said "Thanks" 15 Times
    Was Thanked 20 Times in 15 Posts
    Said "Welcome to Gastric Sleeve" 5 Times

    Default Re: Insanity Anyone??

    Quote Originally Posted by Shirl View Post
    I did the Yoga Booty Ballet! It kicked my butt! I hope by end of week (day 6) my rhythm and flexibility will be better.

    But I LOVED it! It started with a meditation and ended with gratitude! love love Iove!

    Today's weight 196lbs, waist 38.5", chest 44.25", hips 45" (yay! Even though scale is stalled at 196lbs I actually shrunk a couple of centimeters from last week measurements!) current dress size is 14.

    Goal for day 60: weight: 176lbs, dress size 9/10.

    Happy dancing!
    Well look at you. You can do it just put your mind to it. Im going to Orlando this weekend still up to do insanity this morning and then drive in a few hours...and im doing it this weeekend lol.



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  3. Gastric Sleeve Surgery With Weight Loss Agents
  4. #32
    Gastric Sleeve Member SouthernDreamer's Avatar
    I have had a gastric sleeve.
    Name
    Dreamer
    Surgery date
    06/27/2016
    Surgeon
    Dr. Marcelo Hernandez
    Join Date
    Jun 2016
    Last Activity
    07-29-2017 04:33 PM
    Location
    Miami, FL
    Posts
    86
    Said "Thanks" 15 Times
    Was Thanked 20 Times in 15 Posts
    Said "Welcome to Gastric Sleeve" 5 Times

    Default Re: Insanity Anyone??

    Quote Originally Posted by Donna Rudewick View Post
    Way to go!! I wish I was tall like you. I'm down to187 and just now fitting a 15/16 comfortably. 5'4" tends to make the size thing slower to show. I started Zumba country yesterday and I could only get through 2 songs lol. My legs and back between my shoulders were burning. At least I know I worked all body parts yesterday lol.
    Hey challenge yourself and commit to 4 songs today!!



  5. #33
    Gastric Sleeve Member Donna Rudewick's Avatar
    I have had a gastric sleeve.
    Name
    Donna Rudewick
    Surgery date
    07/20/2016
    Surgeon
    Asahel Lee Gridley, MD
    Join Date
    Jul 2015
    Last Activity
    08-28-2017 02:30 PM
    Location
    Pearl River, La
    Posts
    253
    Said "Thanks" 55 Times
    Was Thanked 106 Times in 92 Posts
    Said "Welcome to Gastric Sleeve" 210 Times
    Blog Entries
    70

    Default Re: Insanity Anyone??

    Gonna give it my best shot!!


    Post op lost 16 lbs.
    Month 1-20
    Month 2-8
    Month 3-10

  6. #34
    Gastric Sleeve Member Donna Rudewick's Avatar
    I have had a gastric sleeve.
    Name
    Donna Rudewick
    Surgery date
    07/20/2016
    Surgeon
    Asahel Lee Gridley, MD
    Join Date
    Jul 2015
    Last Activity
    08-28-2017 02:30 PM
    Location
    Pearl River, La
    Posts
    253
    Said "Thanks" 55 Times
    Was Thanked 106 Times in 92 Posts
    Said "Welcome to Gastric Sleeve" 210 Times
    Blog Entries
    70

    Default Re: Insanity Anyone??

    Just ordered the XTFMAX workout. Just can't keep up with ZUMBA!! �� It will be here tomorrow.


    Post op lost 16 lbs.
    Month 1-20
    Month 2-8
    Month 3-10

  7. #35
    Gastric Sleeve Member Shirl's Avatar
    I have had a gastric sleeve.
    Name
    Shirl
    Surgery date
    05/17/2016
    Surgeon
    Dr. Sergey Lyass
    Join Date
    Mar 2016
    Location
    SoCal and Central Texas
    Posts
    1,310
    Said "Thanks" 976 Times
    Was Thanked 1,063 Times in 667 Posts
    Said "Welcome to Gastric Sleeve" 1,909 Times
    Blog Entries
    57

    Default Re: Insanity Anyone??

    Quote Originally Posted by Donna Rudewick View Post
    Just ordered the XTFMAX workout. Just can't keep up with ZUMBA!! �� It will be here tomorrow.
    Maybe it was the Zumba and Country combo? Lol! (J/k)

    I have 6 of the Yoga Booty Ballet dvd's I started with the Bollywood. It was a lot of fun! It brought out the Shakira in me! Hips don't lie!

    I'm not as sore as I thought I would be this morning, thank goodness. I'm going to do one dvd a week and then rotate. Maybe I'll get more rhythm out of this!
    HW: 245lbs (11/15); SW: 226lbs (5/17/16) - Height: 5'6"

    Post-Op Weight:
    M1: 211.3 (-14.7)
    M2: 203 (-8.3)
    M3: 196.5 (-6.5)
    M4: 191.5 (-5)
    M5: 186.3 (-5.2)
    M6: (?)
    M7: (?)
    M8: 179.4 (-6.9)
    M9: 177.1 (-2.3)
    M10: 174 (-3.1)
    M11: 171.5 (-2.5)
    M12: 171 (-.5)
    Y1.1: 170 (-1)

    "Today is another day to get it right!"






  8. Gastric Sleeve Surgery With Weight Loss Agents
  9. #36
    Gastric Sleeve Member Donna Rudewick's Avatar
    I have had a gastric sleeve.
    Name
    Donna Rudewick
    Surgery date
    07/20/2016
    Surgeon
    Asahel Lee Gridley, MD
    Join Date
    Jul 2015
    Last Activity
    08-28-2017 02:30 PM
    Location
    Pearl River, La
    Posts
    253
    Said "Thanks" 55 Times
    Was Thanked 106 Times in 92 Posts
    Said "Welcome to Gastric Sleeve" 210 Times
    Blog Entries
    70

    Default Re: Insanity Anyone??

    The footwork is just to fast to keep up with!! Wears me out!! The workout I just ordered is part of the beach body program but is better for beginners. I wish I had some hips lol. All belly and no butt lmbo.


    Post op lost 16 lbs.
    Month 1-20
    Month 2-8
    Month 3-10

  10. Said thanks:


  11. #37
    Gastric Sleeve Member
    Surgery date
    08/16/2016
    Surgeon
    Dr. Kuri
    Join Date
    Jul 2016
    Last Activity
    06-25-2018 12:30 PM
    Location
    Alaska
    Posts
    242
    Said "Thanks" 16 Times
    Was Thanked 75 Times in 70 Posts
    Said "Welcome to Gastric Sleeve" 644 Times
    Blog Entries
    9

    Default Re: Insanity Anyone??

    Whats ETF workout?



  12. #38
    Gastric Sleeve Member Donna Rudewick's Avatar
    I have had a gastric sleeve.
    Name
    Donna Rudewick
    Surgery date
    07/20/2016
    Surgeon
    Asahel Lee Gridley, MD
    Join Date
    Jul 2015
    Last Activity
    08-28-2017 02:30 PM
    Location
    Pearl River, La
    Posts
    253
    Said "Thanks" 55 Times
    Was Thanked 106 Times in 92 Posts
    Said "Welcome to Gastric Sleeve" 210 Times
    Blog Entries
    70

    Default Re: Insanity Anyone??

    XTFMAX it's on Amazon. Part of the beach body workout. I was gonna get insanity but since I couldn't keep up with ZUMBA I figured this was easier for me as a beginner


    Post op lost 16 lbs.
    Month 1-20
    Month 2-8
    Month 3-10

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  14. #39
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Surgery date
    08/31/2016
    Surgeon
    Dr.Ewing
    Join Date
    Jun 2016
    Last Activity
    12-29-2016 08:16 AM
    Posts
    11
    Said "Thanks" 0 Times
    Was Thanked 4 Times in 4 Posts
    Said "Welcome to Gastric Sleeve" 0 Times

    Default Re: Insanity Anyone??

    T25 is the best workout you follow the modifer and its for 25 min



  15. #40
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Surgery date
    08/31/2016
    Surgeon
    Dr.Ewing
    Join Date
    Jun 2016
    Last Activity
    12-29-2016 08:16 AM
    Posts
    11
    Said "Thanks" 0 Times
    Was Thanked 4 Times in 4 Posts
    Said "Welcome to Gastric Sleeve" 0 Times

    Default Re: Insanity Anyone??

    Finally going home today a little gas pain and alot of soreness . Trying very hard to drink 4oz every hr



  16. #41
    Gastric Sleeve Member Donna Rudewick's Avatar
    I have had a gastric sleeve.
    Name
    Donna Rudewick
    Surgery date
    07/20/2016
    Surgeon
    Asahel Lee Gridley, MD
    Join Date
    Jul 2015
    Last Activity
    08-28-2017 02:30 PM
    Location
    Pearl River, La
    Posts
    253
    Said "Thanks" 55 Times
    Was Thanked 106 Times in 92 Posts
    Said "Welcome to Gastric Sleeve" 210 Times
    Blog Entries
    70

    Default Re: Insanity Anyone??

    Dang I wish I had known that sooner!! Thank you I will get that one to


    Post op lost 16 lbs.
    Month 1-20
    Month 2-8
    Month 3-10

  17. #42
    Gastric Sleeve Member Shirl's Avatar
    I have had a gastric sleeve.
    Name
    Shirl
    Surgery date
    05/17/2016
    Surgeon
    Dr. Sergey Lyass
    Join Date
    Mar 2016
    Location
    SoCal and Central Texas
    Posts
    1,310
    Said "Thanks" 976 Times
    Was Thanked 1,063 Times in 667 Posts
    Said "Welcome to Gastric Sleeve" 1,909 Times
    Blog Entries
    57

    Default Re: Insanity Anyone??

    Quote Originally Posted by Dnice View Post
    Finally going home today a little gas pain and alot of soreness . Trying very hard to drink 4oz every hr
    Each day will get better, try one ounce every 30 minutes to an hour. Best not push it all at once :-)

    Wishing you a speedy and healthy recovery.
    HW: 245lbs (11/15); SW: 226lbs (5/17/16) - Height: 5'6"

    Post-Op Weight:
    M1: 211.3 (-14.7)
    M2: 203 (-8.3)
    M3: 196.5 (-6.5)
    M4: 191.5 (-5)
    M5: 186.3 (-5.2)
    M6: (?)
    M7: (?)
    M8: 179.4 (-6.9)
    M9: 177.1 (-2.3)
    M10: 174 (-3.1)
    M11: 171.5 (-2.5)
    M12: 171 (-.5)
    Y1.1: 170 (-1)

    "Today is another day to get it right!"






  18. #43
    Gastric Sleeve Member SouthernDreamer's Avatar
    I have had a gastric sleeve.
    Name
    Dreamer
    Surgery date
    06/27/2016
    Surgeon
    Dr. Marcelo Hernandez
    Join Date
    Jun 2016
    Last Activity
    07-29-2017 04:33 PM
    Location
    Miami, FL
    Posts
    86
    Said "Thanks" 15 Times
    Was Thanked 20 Times in 15 Posts
    Said "Welcome to Gastric Sleeve" 5 Times

    Default Re: Insanity Anyone??

    Alright alright,

    So we are focusing on Insanity..I realize you may get tired and want to quit or pause the dvd..but thats ok. If you want to get somewhere you never been you must push yourself...and thats what I want to see you do. Not T 25 not something you think is easy Insanity...get on it and lets go!! Dig deep!!



  19. #44
    Gastric Sleeve Member SouthernDreamer's Avatar
    I have had a gastric sleeve.
    Name
    Dreamer
    Surgery date
    06/27/2016
    Surgeon
    Dr. Marcelo Hernandez
    Join Date
    Jun 2016
    Last Activity
    07-29-2017 04:33 PM
    Location
    Miami, FL
    Posts
    86
    Said "Thanks" 15 Times
    Was Thanked 20 Times in 15 Posts
    Said "Welcome to Gastric Sleeve" 5 Times

    Default Re: Insanity Anyone??

    So I left my gym clothes in Miami lol...after going through my closet trying to find clothing that would fit for the weekend I left them. Of course that didnt stop me I did insanity this morning in my underwears....yea in my underwears...I was sweating it out and I loved it. Im here to get it in are you?

    Well are you!!



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