Good Morning fellow Sleevers..
I went to my nutritionist apt yesterday and she seemed pleased with my results, so here they are... Since Dec 2015 I am down 32.5 lbs, since my WLS I have lost 24.5 lbs, loss 23 % fat mass and 0 muscle mass lost. I am hoping to be able to get outside soon to get my workout started. I have gotten back to wearing my Fitbit so I am keeping track of my steps, calorie intake, and even sleeping patterns.
I see people have noticed the weightloss, and I have noticed some of my clothes are fitting better, however I know I have a long way to go. As a general question, has anyone else found it difficult to look at yourself and not see what everyone sees? Or do I have a deformed vision of my accomplishments? I feel like I am being hard on myself and am failing to see what has been accomplished thus far.
I am getting all of the nutrients, water, and proteins I need however is it realistic to think I should be farther along than I am?
Feeling a bit deflated : confused:
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