I am 4 months out so far and i have started noticing that my hair is falling a bit too much than normal.. and whats bad is i generally have a thin hair, it runs in my family..straight thin hair.. i have looked on these forums to see if anyone else has gone through this horrible stage of hair loss and found a few people recommending BIOTIN, i looked for biotin online and they come in different volumes.. is 10,000mcg maximum strength Biotin in anyway bad for you to take?? How do i choose one for myself without visiting the GP? or would you recommend me to see my GP to get their recommended dosage?? I am just taking multivitamins as of now, i think i need a bit more help on the hair loss side as it is really starting to freak me out!
Does anyone have any other recommendation that they have tried and worked for them with hair loss?
Any help? I am from London, UK if that helps?? Thank you so much
Bookmarks