I don't use this site much and haven't been on here for probably two years, however i am very depressed lately and I do not know what to do. I had my surgery 3 years ago. I was 227 when I started and the lowest weight I got was down to 148. About a year and a half ago, I hit a plateu and couldn't lose anymore weight. Right now I weigh about 177 which means I've gained roughly 30 pounds in a year and it makes me sick. I can definitely eat more than I could, but I still cannot finish a typical meal. I just don't understand how I am gaining weight and what I can do to lose weight agsin. I look in the mirror and want to throw up these days bc I went through so much physical pain during the operation just to gain weight AGAIN. If anyone knows what I can do to jumpstart my weight loss or has been going through this please let me know! Thank you
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