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  1. #1
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Surgery date
    08/19/2015
    Surgeon
    Dr. Behrand
    Join Date
    Feb 2015
    Last Activity
    09-04-2015 01:20 AM
    Location
    Missouri
    Posts
    5
    Said "Thanks" 2 Times
    Was Thanked 0 Times in 0 Posts
    Said "Welcome to Gastric Sleeve" 1 Times

    Default Any tasty protein shake recipes?

    Hello! I'm trying to get myself prepared for gastric sleeve and would love to have a few good protein shake recipes. I've researched the web and also the fabulous Pinterest, but I'd rather come to the source and get ideas from real people. I appreciate all the help. Thanks so much!
    Gina


  2. Gastric Sleeve Surgery With Weight Loss Agents
  3. #2
    Gastric Sleeve Member EsikaElektra's Avatar
    I have had a gastric sleeve.
    Surgery date
    05/27/2014
    Surgeon
    George Woodman
    Join Date
    Mar 2014
    Last Activity
    07-31-2019 11:24 AM
    Posts
    9
    Said "Thanks" 0 Times
    Was Thanked 6 Times in 5 Posts
    Said "Welcome to Gastric Sleeve" 8 Times
    Blog Entries
    13

    Default Re: Any tasty protein shake recipes?

    My fav's are:

    Premier protein- chocolate
    2 teaspoons cocoa powder unsweetened
    1/2 banana
    2 ice cubes

    Or

    1 chocolate premier protein shake
    2 tablespoons of cocoa powder & about 12 coffee beans ( I like my coffee strong)- blend with 2 ice cubes.

    I'm a year out & these are still my breakfast staples.



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  5. #3
    Gastric Sleeve Member BayouDarlin's Avatar
    I have had a gastric sleeve.
    Name
    Dawn
    Surgeon
    Dr. Todd Belott
    Join Date
    Jan 2015
    Last Activity
    01-28-2018 06:25 PM
    Location
    Louisiana
    Posts
    51
    Said "Thanks" 9 Times
    Was Thanked 20 Times in 13 Posts
    Said "Welcome to Gastric Sleeve" 0 Times
    Blog Entries
    3

    Default Re: Any tasty protein shake recipes?

    I drink premier protein shakes. They are pre made and my favorite is strawberry cream. The chocolate is good too.



  6. #4
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Surgery date
    08/19/2015
    Surgeon
    Dr. Behrand
    Join Date
    Feb 2015
    Last Activity
    09-04-2015 01:20 AM
    Location
    Missouri
    Posts
    5
    Said "Thanks" 2 Times
    Was Thanked 0 Times in 0 Posts
    Said "Welcome to Gastric Sleeve" 1 Times

    Default Re: Any tasty protein shake recipes?

    Thank you very much! Where would I purchase the premier powder at? I'm wanting to try these out prior to surgery.


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