Hi there everyone
First thing i would like to say is that by reading all the threads and the experiences people have been sharing it has really helped me getting my head round all of this. I am struggling with this diet but todayy is better than yesterday but i did cheat twice by having a spoonful of curry, but hopefully that wont affect my diet badly but i aim not have anything else other than that on my pre op diet now.
Is there any tips anyone has for pre op or post op I am really worried and cant even sleep at night but i need this op im 21 and 23.5 stone iv been fightinf my weight all my life
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