Hey yau'll. I haven't posted much here, but felt like you all could give me some answers.
I am 15 weeks out. I've averaged almost 4 lbs a week weight loss since my sleeve in May. Until mid August- A complete STAND STILL.
I drink more water than seems humanly possible, walk 3 miles EVERY day- some of which is going up steps and slight hills, and alternate running/walking, and use ankle weights.
I stay away from potatoes, pasta, rice, really anything white doesn't do good for me.
Not a lot of meat, but some tuna and lean beef daily. I drink the protein muscle milk.
I eat a lot of salads, soups, eggs, cheese- but I measure my 1/2 cup for each meal.
Still, no weightloss in almost 3 weeks and I it is really getting so discouraging.
HELP. Anyone else go through this? Please tell me it will get better!
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