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Thread: Pre-Op Diet

  1. #1
    Gastric Sleeve Member Zorgdorg's Avatar
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    Default Pre-Op Diet

    SO i'm about to start my Pre-op diet. Any words of advice?

    What did you have on your diet?


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    Gastric Sleeve Member Deejaycee76's Avatar
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    Default Re: Pre-Op Diet

    Protein shakes, greek yogurt, sugar free pudding, sugar free popsicles. It's brutal, but hang in there. It gets better and the weight will fly off!
    Best of luck
    Get your mind right...Get your grind right

  4. #3
    Gastric Sleeve Member milly48892's Avatar
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    Default Re: Pre-Op Diet

    I found it easiest to use the frozen entrees. I had protein shakes as well and it made the calorie counting easier. It is hard by the end but keep the end result in sight and good luck!!



  5. #4
    Gastric Sleeve Member Jus1605's Avatar
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    Default Re: Pre-Op Diet

    I'm on day 4 of pre op and I have 2 protein shakes a day and some cooked chicken for dinner. I've been feeling a bit sick from the shakes so I've been substituting a quest protein bar for one of the shake, broth and sugar free jello in between if I need it. Good luck and all the best

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