Great result!! Makes it all worthwhile x
Hee, hee, hee, hee, hee!
Emmers, this makes me very happy.
Consult: 235 lbs
My and doc's preop diet: 216 -19 lbs
M1 postop 205 -30
M2 193 -42
M3 184 -51
M4 174 -61
M5 167 -68
M6 162 -73
M7 156 -79
M8 151 -84
M9 148 -87
M10 146 -89
M11 144 -91
M12 143 -92
M13 142 -93
M14 140 -95
M15 139 -96
M16 137 -98
M17 135 -100
First Surgiversary post
Second Surgiversary post
Third Surgiversary post
Go slow with that beef, just like everything else! I try to find humor in everything otherwise I'll go insane! No raw for 4 months is probably your surgeon's directions, I don't have that with mine I just don't feel like eating raw veggies!
Plateaus and stalls are frustrating but please go and read this thread http://www.gastricsleeve.com/forum/a...tml#post458590 Jon talks about the key things he's learned over the past year, #2 is a big one!
Bookmarks