Down 6 lbs. in 4 days!! So yesterday was my first full day at home. I found that I do not seem to have to much trouble getting in the amount of liquid that I need, most everything I drank went down smooth. My sleeve told me to slow down once in a while but overall it went well. The protein on the other hand is a different story....I was only able to get in about 30 grams, I will do better today. I found the protein shakes a little difficult to get down yesterday. I think it was because I was was craving more of a savory flavor over sweet, I drank a lot of broth yesterday. Today I will try the protein shots to get my daily requirement. They don't taste very good but one quick shot will give 21 grams without completely filling my sleeve, at least that is the hope.
Hope everyone has a great day!