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  1. #1
    Gastric Sleeve Member nancy3's Avatar
    I have had a gastric sleeve.
    Surgery date
    04/09/2014
    Surgeon
    Sajani Shah, MD
    Join Date
    Dec 2013
    Last Activity
    11-19-2015 05:00 PM
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    Default My last 4 can of diet pepsi

    I am down to four cans of diet pepsi and I was saying that im going to go cold turkey and just stop drinking soda, omg wonder if I can do this. will update soon.

    4, 3, 2, 1, 0

    Opened the last can at 9:40am

    12:02pm still sipping on the soda

    Done 12:53pm no more soda

    Update:

    Ima save the can and put the date on it.

    At 12:53 finished my soda oh my what know.

    Update 10:42pm oh man i did bad, I have had three mountain dew, did I messed up I said no pepsi or coke LOL. will try harder tomorrow

    Thursday: 2;52pm reg pepsi

    Friday: 9:10am NO soda

    Friday: 5:22pm still no soda, but im very angry

    Update:
    sat had a 16 oz diet coke, im doing good, thought I wouldn't drink any but it knocked me down lol.



  2. Gastric Sleeve Surgery With Weight Loss Agents
  3. #2
    Gastric Sleeve Member ellymae71281's Avatar
    I have had a gastric sleeve.
    Name
    Elly
    Surgery date
    12/31/2013
    Surgeon
    Dr. Jeffery Baker
    Join Date
    Jan 2014
    Last Activity
    11-22-2014 10:09 AM
    Location
    Davenport, FL
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    101
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    Blog Entries
    23

    Default Re: My last 4 can of diet pepsi

    Crystal light...and Crush has a great strawberry version of their soda right next to Crystal light...and it is sugar free.

    I am still waiting for Wild Cherry Pepsi to come out with something...



  4. #3
    Gastric Sleeve Member nancy3's Avatar
    I have had a gastric sleeve.
    Surgery date
    04/09/2014
    Surgeon
    Sajani Shah, MD
    Join Date
    Dec 2013
    Last Activity
    11-19-2015 05:00 PM
    Posts
    197
    Said "Thanks" 85 Times
    Was Thanked 9 Times in 9 Posts
    Said "Welcome to Gastric Sleeve" 8 Times

    Default Re: My last 4 can of diet pepsi

    crush in crystal light, oh wow gonna check that out. thanks



  5. #4
    Gastric Sleeve Member reading mom's Avatar
    I have had a gastric sleeve.
    Surgery date
    05/28/2013
    Surgeon
    Dr Borland
    Join Date
    May 2013
    Last Activity
    02-25-2015 06:40 AM
    Location
    Louisiana
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    1,018
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    Default Re: My last 4 can of diet pepsi

    You can do it! Giving up diet coke was the hardest part of this for me. Keep telling yourself it is worth it!


  6. #5
    Gastric Sleeve Member nancy3's Avatar
    I have had a gastric sleeve.
    Surgery date
    04/09/2014
    Surgeon
    Sajani Shah, MD
    Join Date
    Dec 2013
    Last Activity
    11-19-2015 05:00 PM
    Posts
    197
    Said "Thanks" 85 Times
    Was Thanked 9 Times in 9 Posts
    Said "Welcome to Gastric Sleeve" 8 Times

    Default Re: My last 4 can of diet pepsi

    I been drinking diet pepsi and diet coke almost all my life since I was a young kid, from coke, pepsi, diet coke, diet pepsi



  7. Gastric Sleeve Surgery With Weight Loss Agents
  8. #6
    Gastric Sleeve Member nancy3's Avatar
    I have had a gastric sleeve.
    Surgery date
    04/09/2014
    Surgeon
    Sajani Shah, MD
    Join Date
    Dec 2013
    Last Activity
    11-19-2015 05:00 PM
    Posts
    197
    Said "Thanks" 85 Times
    Was Thanked 9 Times in 9 Posts
    Said "Welcome to Gastric Sleeve" 8 Times

    Default Re: My last 4 can of diet pepsi

    Drinking a can now, have one left omg, omg



  9. #7
    Gastric Sleeve Member trhaye3's Avatar
    I have had a gastric sleeve.
    Name
    T.Haye
    Surgery date
    04/23/2014
    Surgeon
    Dr. Brebbia
    Join Date
    Aug 2013
    Location
    Fort Washington Md
    Posts
    133
    Said "Thanks" 1 Times
    Was Thanked 22 Times in 21 Posts
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    Blog Entries
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    Default Re: My last 4 can of diet pepsi

    Lol,Lol you are so funny. I stopped stressing about a month ago when I had my last visit to the Dr. I am just relaxing and eating what I want and waiting for the call from the insurance company. I guess this is the way I am saying my goodbyes to the things I like to eat I have a six pack of diet pepsi in my cabinate now. Girl you can do it though. So funny.



  10. #8
    Gastric Sleeve Member kelsmurf's Avatar
    I have had a gastric sleeve.
    Surgery date
    03/20/2014
    Surgeon
    Dr. David Dyer
    Join Date
    Jan 2014
    Last Activity
    02-28-2014 07:45 PM
    Location
    Tennessee
    Posts
    4
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    Default Re: My last 4 can of diet pepsi

    I am down to my last couple of coke zeros myself...



  11. #9
    Gastric Sleeve Member nancy3's Avatar
    I have had a gastric sleeve.
    Surgery date
    04/09/2014
    Surgeon
    Sajani Shah, MD
    Join Date
    Dec 2013
    Last Activity
    11-19-2015 05:00 PM
    Posts
    197
    Said "Thanks" 85 Times
    Was Thanked 9 Times in 9 Posts
    Said "Welcome to Gastric Sleeve" 8 Times

    Default Re: My last 4 can of diet pepsi

    one can in hand, one in the frig omg omg



  12. #10
    Gastric Sleeve Member nancy3's Avatar
    I have had a gastric sleeve.
    Surgery date
    04/09/2014
    Surgeon
    Sajani Shah, MD
    Join Date
    Dec 2013
    Last Activity
    11-19-2015 05:00 PM
    Posts
    197
    Said "Thanks" 85 Times
    Was Thanked 9 Times in 9 Posts
    Said "Welcome to Gastric Sleeve" 8 Times

    Default Re: My last 4 can of diet pepsi

    trhaye3 its my new born child lol



  13. #11
    Gastric Sleeve Member JustWantToBeHealthyAgain's Avatar
    I have had a gastric sleeve.
    Name
    Katherine
    Surgery date
    12/16/2013
    Surgeon
    Dr. DiBenedetto
    Join Date
    Jun 2013
    Location
    New York
    Posts
    848
    Said "Thanks" 3 Times
    Was Thanked 143 Times in 133 Posts
    Said "Welcome to Gastric Sleeve" 0 Times

    Default Re: My last 4 can of diet pepsi

    You can do it. I used to like Mt Dew and drank it as a "treat" when I was a kid. Didn't drink it regularly though. Can't have it anymore though and haven't had soda in months. I know it seems overwhelming now but as you get further out from your last soda, it will get a bit better and better.

    Remember that you're really not supposed to have any carbonation post surgery. Even if it's sugar free or calorie free, the bubbles are not good for your sleeve.



  14. #12
    Gastric Sleeve Member 12NVDiva's Avatar
    I have had a gastric sleeve.
    Name
    Nakeshia Williams
    Surgery date
    03/17/2014
    Surgeon
    Dr. F. Ayoola
    Join Date
    Jan 2014
    Last Activity
    12-31-2015 10:26 AM
    Location
    Arlington, TX
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    319
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    Blog Entries
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    Default Re: My last 4 can of diet pepsi

    I stopped two months ago but I have been graving Pepsi and Ginger Ale.



    8 month goal- 185 lbs (Conquered 11.5.2014, 12 days before I hit 8 months)
    12 month goal-175 lbs (Conquered 3.5.2014, 12 days before I hit 12 months)
    Final goal- 170 lbs. (2 lbs to this goal)

    103 lbs lost... I ROCK!!!!!!!!!

  15. #13
    Gastric Sleeve Member nancy3's Avatar
    I have had a gastric sleeve.
    Surgery date
    04/09/2014
    Surgeon
    Sajani Shah, MD
    Join Date
    Dec 2013
    Last Activity
    11-19-2015 05:00 PM
    Posts
    197
    Said "Thanks" 85 Times
    Was Thanked 9 Times in 9 Posts
    Said "Welcome to Gastric Sleeve" 8 Times

    Default Re: My last 4 can of diet pepsi

    one last can and don't know when to drink it

    8:06am



  16. #14
    Gastric Sleeve Member nancy3's Avatar
    I have had a gastric sleeve.
    Surgery date
    04/09/2014
    Surgeon
    Sajani Shah, MD
    Join Date
    Dec 2013
    Last Activity
    11-19-2015 05:00 PM
    Posts
    197
    Said "Thanks" 85 Times
    Was Thanked 9 Times in 9 Posts
    Said "Welcome to Gastric Sleeve" 8 Times

    Default Re: My last 4 can of diet pepsi

    Opened the last can at 9:40am

    12:02pm still sipping on the soda



  17. #15
    Gastric Sleeve Member nancy3's Avatar
    I have had a gastric sleeve.
    Surgery date
    04/09/2014
    Surgeon
    Sajani Shah, MD
    Join Date
    Dec 2013
    Last Activity
    11-19-2015 05:00 PM
    Posts
    197
    Said "Thanks" 85 Times
    Was Thanked 9 Times in 9 Posts
    Said "Welcome to Gastric Sleeve" 8 Times

    Default Re: My last 4 can of diet pepsi

    Done 12:53 no more soda



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