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Thread: water intake

  1. #1
    Gastric Sleeve Member
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    Default water intake

    Just wondering how much water intake a day????? It seems so hard getting enough.

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  3. #2
    Gastric Sleeve Member buddyd11's Avatar
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    Default Re: water intake

    It is hard to get in the recommended water in a day, 64 ounces is what I was told although most days I can only get in like around 48 or so. It was hard when I had a stomach to drink that much water in a day, now with no stomach and only able to drink 3 or 4 ounces at a time it is really difficult. I told my wife with all this water and then with that trying to drink Protein for the day I dont know when I will ever have the oportunity to eat actual food ever again lol Guess that was the point to the surgery huh lol



    ********145Lbs Lost what a Journey this has been**********
    Sarcasm is a body's natural defence to stupidity...........

  4. #3
    Gastric Sleeve Member
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    Default Re: water intake

    I usually get at least 3 liters per day, sometimes more. 4:30 pm & i've already got 2.5 liters down!



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  5. #4
    Gastric Sleeve Member Dee Leshuz's Avatar
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  7. #5
    Gastric Sleeve Member connie's Avatar
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    Default Re: water intake

    Deelite---YOU ARE SO FUNNY!!!!!!!!! I love all of my sleeve family---being in touch with people who have the same common goal is a true blessing to me.


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  10. #6
    Gastric Sleeve Member Dee Leshuz's Avatar
    I have had a gastric sleeve.
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    Default Re: water intake

    Thanks, hon, but I was merely pointing to another thread on this forum where it's been discussed in a bit more detail. The HTML on this site automatically made it into the link that you see!
    Starting weight: 255
    Pre-op weight: 228
    Surgery date: 3/14/2012



  11. #7
    Gastric Sleeve Member
    I have had a gastric sleeve.
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    06/24/2011
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    Dr. Tom Umbach
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    Default Re: water intake

    Thanx guys I'll try my best

    no longer using this site

  12. #8
    Gastric Sleeve Member GoofySpice's Avatar
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    Default Re: water intake

    Remember its a GOAL to get 64oz down... you won't die if you dont.
    So glad I am past the sipping stage....


    ***weight loss ticker also includes 23 lbs lost before surgery***

    I am still a member of the clean plate club only now my plate is much smaller

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