BTW, I am not eating any food (still on clear liquid diet) and will not be eating until early January at least! This is more for the future but I am just wondering.
What's best when you are onto soft/regular foods? 3 square meals a day plus snacks or 5ish very small meals?
pre-op, I ate 3 meals a day (but overate at them!) and rarely, rarely snacked. The only snack food I like is yogurt and cheesesticks but I don't think I'd like to eat them everyday.
Like, what if I made a low carb dish and had lots of leftovers? Could I eat 1/4 and a bit for lunch and then have a little more 4 hours later as a small meal?
Just wondering.
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