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Thread: Yummy Recipes

  1. #1
    Gastric Sleeve Member GrandmaS's Avatar
    I have had a gastric sleeve.
    Name
    Shirley
    Surgery date
    12/01/2011
    Surgeon
    Dr. James Mayes
    Join Date
    Oct 2011
    Last Activity
    05-20-2017 12:33 PM
    Location
    Woodbridge, VA
    Posts
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    Default Yummy Recipes

    I had the most wonderful lunch dessert today. I took Vanilla Greek Yogurt, added the new Splenda with protein (1 gr per pack) and used it as a whipped topping over my Sugar-free jello. YUMMO My yogurt had 16 gms of protein and the splenda was 1 gr. I could only eat half of it, so I got about 8.5 grams of protein.

    The second recipe was given to me by my doctor's office, and is good for this time of year.

    Pumpkin Fluff

    Ingredients:
    1 container Frozen sugar-free shipped topping thawed
    1 lg package Jello instant sugar-free vanilla pudding mix
    1 can (15 oz) solid pack pumpkin
    1 teaspoon pumpkin pie spice (or to taste)

    Directions

    In a large bowl, mix together pudding mix, pumpkin and pumpkin spice
    Fold in whipped topping and Chill

    Serve on sliced apple or graham crackers.

    Double YUMMO!
    Shirley


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