I had surgery March 28 and have only lost 26 pounds. I am ready to try supplementing my diet with the hcg protocol. I can't believe the sleeve just hasn't worked for me at all. I think the 26 pounds I lost was just trying to follow the diet and not because of the sleeve. I am still hungry, I can drink and eat the same amounts. I have to stop myself from eating but its hard as I was depending on the sleeve to stop me. Many of my friends eat what they want but get full after a couple of bites that they still loose weight no matter how poor the food choices are. Me on the other hand is struggling with protein, veggies, no sugar, water, water, water, exercise( just started 3 weeks ago) and no results. I honestly think my sleeve is too big and I don't want to pay for or do another surgery so I am looking for safe supplements that wont raise my heart rate. Any thoughts, advice?
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