Hi fellow losers,
I have not posted in forever. Sorry about that. I've been discouraged. I have lost 95 lbs total, and that's so awesome to me. I'm very happy about that , trust me. But, I feel like I'm losing control again, and I'm sooooo scared. Carbs are all I think about; I want to cry, for real.
Things I'm doing:
Drinking some water every day, not enough.
Eating protein, about 60 a day. Not consistent. Getting too many carbs.
I don't feel satisfied. After 30 minutes of eating I feel hungry, or "head hunger". grrrrrr.
I guess I need to eat very low carb again. Just don't have energy when I do that. Whahahaahhahah!
Advice from those who know would be greatly appreciated.
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