1) I have lost 19 invisible lbs. They are invisible to the rest of of the world- but I know they are gone.
2) Telling people I had WLS gets easier. I am very happy I did it
3) Protein powder drinks wear thin ( no pun intended). I bought too much in preparation. Anyone want a Nectar Syntax Fuzzy Navel? I have plenty!
4) Drugstore.com sells discounted ready-to-drink protein shakes and has free shipping for any order over $35. My current favorite is EAS Advantage carmel cafe, pretty yummy. These will be my commuter breakfast drinks.
5) Water consumption should be easy , right? Still don't / can't get in as much fluids as my Nut wants. I am not dehydrated though. I'm just not up to 64 ozs.
6) My Fitness pal is an excellent food / nutrient tracking tool. I highly recommend it. Protein counting is soooo helpful.
7) Daytime TV really, really sucks.
8) I am so concerned about hair loss that I am tempted to buy some infomercial shampoo. WEN anyone?
9) My new tummy makes some interesting growly Halloween noises. Boo!
10) I need to stop weighing myself daily! I can not keep up losing 1-1 1/2 lbs a day. At this rate I will hit my birth weight in about 6 months.
Bookmarks