Okay need help / advice! I had my surgery last year (March) and I feel so much better, but I feel like I can eat too much. I haven't lost but about 5lbs in the past 6months. I haven't weighed in for a month or so but I've stayed at a steady weight. I tend to not be as hungry in the mornings. I usually skip breakfast (I know not good), but I feel like I can eat too much at meals, not to mention I get hungry frequently. I can eat and 30 minutes to an hour later feel hungry again.
I desperately want to lost this last 20 or so lbs and need some encouragement. I need my groove back! I work a lot and have 4 kids. Its so easy to be in a "bad" routine!!!
Bookmarks