The new way I'm eating my chicken

[mlrisser]

I'm sure it's not a new idea, but I'd never heard of it. I saw a recipe for stuffed chicken breast on Facebook. Baked in olive oil, crusted in bread crumbs and stuffed with spinach and pepper jack cheese. I tweaked it

3 oz. boneless skinless chicken breast - boiled for about 12 minutes in low sodium stock
1 oz. canned spinach
1 slice sargento or WW reduced fat pepper jack cheese
Mrs. Dash Chipotle seasoning

Filet the chicken breast after cooking
stuff with spinach and cheese
sprinkle Mrs. Dash to taste.

I will tell you it was GOOD! It needed salt, desperately but I have high BP so I'm trying to wean myself from salt so I added pepper LOL

[twnsn2000]

Sounds good. I'll have to try this when I can eat food.

[Mscheveous]

Mmm, that does sound yummy! Gonna have to give this a try. Thank you for sharing =)

[JazzyJackie]

That sounds good, I love spinach. The pepper jack cheese will make it spicey...thanks for sharing.

[Rose69]

Sounds yummy! I'll have to tweak it also but will defenitely give it a try! thanks, much continued success!

[Gothikim]

Sounds good! I used to do something similar back in my Atkins days, with spinach and a bit of grated parmesan cheese as the filling.

Next Sunday I get to start real food, so I'd better get to the grocery store for some chicken breasts