Yep.,, I have come to the conclusion that I have a nite time food addiction problem. I do fine during the day sticking to the plan... After 10 pm I turn into an addict. Saturday is the day for the seminar.. I've been having second thoughts . Am I swapping one set of problems for another.. Then I think .. Am I choosing this for the right reasons.. Am I strong enough to see it through by following all the guidelines from the doctor? When I benge eat at night? Wth is wrong with me??
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