You look amazing thank you for sharing.
Hey LadyLissa... Well I lost 41lbs before I had surgery. Basically I did that by eating less, and exercising. Since surgery I've lost 43lbs. So I didn't lose it all after surgery (and in 3 months).... I started with the weight loss center in July of last year. As far as eating, I pretty much can eat anything. I've cut way back on the red meat. Dinner basically consists of fish, chicken or eggs. I try to get fish in 3 nights a week. I'm still working on getting more veggies in, but just eat small portions. For breakfast, I still have a protein shake, and then lunch is usually cottage cheese or turkey deli meat w/ mustard and cheese.
Really I haven't been doing much special... just eating little amounts of food, keeping up with my protein and getting my water in. Thanks so much for the compliment. I remember before I started, seeing the before/after pics from others, inspired me, so that's why I wanted to post the pictures.
Highest Weight: 2004 = 350
Start of Bariatric Program 7/10/2012 = 314
Pre-Op Diet 11/21/12 = 290
Surgery Date 12/5/12 = 273
1 Month Post Op 1/5/13 = 252
2 Month's Post Op 2/5/13 = 241
3 Month's Post Op 3/5/13 = 231.5
4 Month's Post Op 4/5/13 = 218
5 Month's Post Op 5/5/13 = 206
6 Month's Post Op 6/5/13 = 195
7 Month's Post Op 7/5/13 = 188
You and I had our sleeve about 2 day's a part, I pray that you are having a great recover,you have been such a joy to everyone on this post, and I really want to thank you, forgive me if I haven't posted back in a moment, but I have a lot going on right now with my family. but I do love hearing from everyone.
How did I miss this thread? Look at you - your face is SO slim. Keep up the good work!!!
Highest Weight: 2004 = 350
Start of Bariatric Program 7/10/2012 = 314
Pre-Op Diet 11/21/12 = 290
Surgery Date 12/5/12 = 273
1 Month Post Op 1/5/13 = 252
2 Month's Post Op 2/5/13 = 241
3 Month's Post Op 3/5/13 = 231.5
4 Month's Post Op 4/5/13 = 218
5 Month's Post Op 5/5/13 = 206
6 Month's Post Op 6/5/13 = 195
7 Month's Post Op 7/5/13 = 188
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