So Many Shakes......trying to make the right choice

[kallima_butterfly]

So Ive been all over the web finding some protein shakes to start of my diet and now Im more confused the ever so I thought Id list my findings her and ask: Which one do u prefer?:

[B]ABOUT TIME:[/B]
The cleanest protein available. About Time's All Natural Whey Protein Isolate is the cleanest protein on the market. About Time holds a high standard of quality ingredients with zero sugar, zero carbs, and zero fat. About Time's All Natural Whey Protein Isolate is one of the only whey protein products without artificial ingredients and we also use Stevia as our sweetener, which is an all natural sweetener. All protein supplements are not equal. Unlike most other products, About Time's all natural whey protein is cold-processed micro-filtered whey isolate which means the protein is absorbed more efficiently into your system. Most other protein supplements offer misleading labels and health claims, but About Time keeps it simple and 100% all natural. Just look at the label – only 4 ingredients!
Cost: $45.99 for a 32 serving size. $1.44/serving
Ingredients: Cold Pressed ultra Micro-filtered Whey Isolate, Natural flavours, Xanthan Gum, Stevia, Milk, Soy
Calories: 101; Total fat: 0g; Protein: 24g; Cholesterol:1 mg; Carbs: 0g; Calcium: 115 mg; Phosphorus: 66 mg; Sodium; 41 mg; Potassium 151 mg

ENSURE® NUTRITION POWDER

Each serving of the #1 doctor recommended* brand Ensure is a source of complete, balanced nutrition®. It’s packed with 24 essential vitamins and minerals — and it has seven servings in every can. Enjoy convenient, easy-to-mix Ensure with or between meals.
Cost:$64.99 for a case of six (each 14oz holds roughly 6 servings) $1.81/serving
Ingredients: Corn Syrup, Corn Maltodextrin, Sugar (Sucrose), Corn Oil, Sodium & Calcium Caseinates, Soy Protein Isolate, Artificial Flavor, Potassium Citrate, Magnesium Chloride, Calcium Phosphate, Sodium Citrate, Potassium Chloride, Soy Lecithin, Ascorbic Acid, Choline Chloride, Zinc Sulfate, dl-Alpha-Tocopheryl Acetate, Niacinamide, Ferrous Sulfate, Calcium Pantothenate, Manganese Sulfate, Cupric Sulfate, Thiamine Chloride Hydrochloride, Pyridoxine Hydrochloride, Riboflavin, Vitamin A Palmitate, Folic Acid, Biotin, Chromium Chloride, Sodium Molybdate, Potassium Iodide, Sodium Selenate, Phylloquinone, Cyanocobalamin, and Vitamin D3. Contains milk and soy ingredients.; Gluten-Free; Halal; Kosher Dairy; Low-Residue; Not for patients with galactosemia; Suitable for Lactose Intolerance
Calories 250 (Calories from Fat 80); Total fat: 9g; (Saturated Fat: 1.5g, Trans Fat:0g); Protein: 9g Cholesterol:<5mg; Sodium: 190mg; Potassium: 350mg; Carbohydrate: 34g (Dietary Fiber: 0g; Sugars: 13g)


ARBONNE ESSENTIALS® PROTEIN SHAKE MIX MEAL REPLACEMENT

Shake up your daily routine with a delicious vanilla shake that delivers 20 grams of vegan protein, plus 22 essential vitamins and minerals per serving. Formulated without gluten, artificial colors, flavors or sweeteners and animal products. There is no cholesterol, saturated fats or trans fats .
Key Ingredients: vegan Protein Blend of pea, cranberry and rice. and that will help you fell full longer. Pea Protein is one of the most easily digestive forms of protein; Co Q10 for energy, alfalfa for mineral, ginseng for antioxidant support and flax seed for health
Cost:$60.00 ($48.00 if Preferred Client) for a 30 serving size. $2/serving or $1.50 if PC
INGREDIENTS: pea protein, organic sugar cane, whole grain brown rice, rice syrup solids, non-dairy creamer from sunflower, inulin, pea fibre, potassium citrate, brown rice protein, sunflower lecithin, natural vanilla cream flavor, cellulose fibre, sugarcane fibre, flax seed, xanthan gum, gum arabic, guar gum, ferrous lactate, calcium phosphate (dibasic), magnesium oxide, beta carotene, ascorbic acid, niacinamide, d-alpha tocopheryl acetate, copper gluconate, biotin, zinc oxide, manganese sulfate, retinyl palmitate, sodium molybdate, d-calcium pantothenate, sodium selenite, pyridoxine hydrochloride, ergocalciferol, vitamin B2, thiamine hydrochloride, potassium iodide, chromium chloride, folate, cyanocobalamin.
Calories 230; Fat 5 g (Linoleic Acid 0.832 g, n-3 linolenic Acid 0.129 g, Saturated Fatty Acid 0.5 g) ;Protein 20 g: Carbohydrate 26 g (Dietary Fibre 5 g); Sodium 273 mg; Potassium 375 mg



WONDERSLIM DIET SHAKES & DRINKS

WonderSlim's line of protein-rich diet shakes, nutritious smoothies and delicious, vitamin-enriched fruit drinks help you lose pounds without sacrificing taste. Available in a wide variety of flavors to suit every palate, portion-controlled WonderSlim protein diet shakes, smoothies and drinks provide perfectly balanced nutrition for maximum fat-reduction and weight loss.
Cost:$11.95 for a pack of 7 $1.71/serving
Ingredients: Calcium Caseinate. Nonfat Milk (processed with Alkali), Modified food Starch, Natural and Artificial flavour, Fructose, partially Hydrogenated Soybean Oil, Corn syrup \solids, Cornstarch, Salt, Monocalcium Phosphate, Carrageenan, Polysorbate 60, Monoglycerides
Calories: 90g (calories from fat: 15g); Total Fat: 1.5g (Saturated Fat: 0.5g, Trans fat: 0g); Protein: 12g; Cholesterol: <5mg; Sodium: 210mg; Potassium: 180mg; total carbohydrate: 8g (Dietary Fiber: <1g, Sugars; 3g)

BENEPROTEIN®

100% high-quality whey protein Nutritional source for Protein calorie malnutrition, High-protein diets, Elevated protein requirements for renal (dialysis) or wound management NOTICE: Use this product as a food supplement only. Do not use for weight reduction. This product is not intended as a sole source of nutrition
Cost:$79.88 for a case of six (each container holds roughly 32 servings) $0.42/serving
Ingredients: Whey Protein Isolate (Milk), Soy Lecithin.
Calories: 25; Total Fat: 0g; Protein: 6g; Sodium: 15mg; Potassium: 30mg; Total carbohydrate: 0g; calcium: 20mg

SIX STAR WHEY PROTEIN ISOLATE

Six Star® Whey Isolate features a protein source with one of the highest Biological Values and is easy to digest, mix, and absorb. It’s undergone microfiltration to remove the things you don’t want (like fat and lactose) and retain higher concentrations of the things your body needs, like amino acids.
Loaded with fast-absorbing BCAAs, glutamine, and micro-filtered whey protein to help you recover from your workouts.
Cost: $19.97 (20 Servings) $1.00/serving
Ingredients: Ultra-Pure whey Protein Isolate, Creatine, Monohydrate, taurine, L-leucine, L-lysine HCI, L-isoleucine, L-valine, L-glutamine, glycine, natural and artificial flavours, maltodextrin, cellulose gum, xanthan gum, carrageenan, papain, amylase, soy lecithin, acesulfame-potassium, sucralose
Calories:260 (calories from fat: 10g); Total fat: 1g (Trans Fat: 0g); Protein: 58g; Cholesterol: 0mg; total Carbohydrates; <2g (Sugars <2g); Calcium 160mg; Sodium 90mg

UNJURY

UNJURY® is a great-tasting protein supplement that provides the highest quality protein. One serving of UNJURY provides 20 grams of protein - as much as 3 eggs - without the fat and cholesterol.
UNJURY® Protein Provides: Highest quality protein from Whey Protein Isolate.High protein content, low carbs and low fat. Truly great clean taste.
Cost:21.95 (17 servings) $1.29/serving
Ingredients: Whey Protein Isolate, fructose, Natural and artificial Flavours, Soy Lecithin, Xanthan Gum, Acesulfame Potassium, Sucralose
Calories: 100 (Calories from fat: 0); Total Fat; 0g; Protein: 21g; Cholesterol: 0g; Sodium: 55mg; Potassium: 95g; Total Carbohydrate: 4g (Dietary Fiber 0g, Sugars:3g); Calcium: 130mg

[kallima_butterfly]

My doctor suggests reasonable limits to aid in your weight loss of a maximum of 40-50 carbohydrates daily. Typical protein intake between 70-120 grams a day, through protein shakes.

[Legit Loss]

I like a pre-made shake called Premier Protein that is sold at both Costco and Sam's. It has 30 mg of protein per serving and very low in carbs!

[johnlatte]

there are so many different brands. It really comes down to a matter of tastes. I really like the Premier, that the OP noted. I don't like the powders or the fruit tasting one. Isopure to me is pretty nasty. You might try getting some sample packets (I know that GNC does this) and experiment

[BlindJustice]

My favorite protein powder is Pure Protein. They have powder and protein bars. I also like EAS ready to drink. I really try to get my protein from chicken, cottage cheese, cheese sticks and greek yogurt. I also LOVE Click mocha expresso powder (get it on Amazon). I am really addicted to it! It really tastes like mocha at Starbucks with 15g protein and only 12 carbs and 120 cals. Oh, and Quest bars are a great treat. They are much cheaper if you get them at Amazon too. Just on a side note...Since my journey began at my pre-op appointment on October 3, 2011 at 357lbs, I have lost 153lbs as of this AM. Thank you sleeve!!!!!!!!!!!

[Its_Me]

Val awesome - way to go!

I like the premade Premier protein shakes, I also like Syntrax cookies and cream. I drink a Fit Frappe every morning which is an espresso based coffee drink with 10 grams of protein, helps me start the day right.

I think really, the best protein drink is one that YOU can tolerate!!!

[kallima_butterfly]

Way to go on loosing so much weigt blind Justice!

[healedheart]

If you have a Sams near you, I have found Premier Protein to be my favorite and the favorite of many others on the site. It's premade so it is easy to grab and take with you. It also tastes good and has 30 grams of protein.

[JulieJ]

Premier Protein is also my favorite. I love that it has 30 grams of protein in only 11 ounces, so that means I can get 15 grams in the 5.5 ounces that I can drink at a time. My second favorite is Unjury Chocolate splendor. I also really like their chicken soup for a change of pace, especially on a cold day. I would encourage you not to buy too much of it before you have your surgery, though. I bought 2 cases of GNC Lean Protein drink before surgery and now it is so sweet that it is almost nauseating to me. Your tastes will change a little, especially as to what you can and can't tolerate after surgery.
Good luck to you!