I went to the nutrition class yesterday, and got the requirements I need in the protein shakes for my pre-op days. I went by Wal-Mart and I bought a container of Strawberry whey protein and Vanilla Whey protein because it had the required amounts in it. Got home tested it and about vomited all over the place. But let it be know testing this WAS NOT cheap at all. I can't buy and test everything out there and unlike most of the blogs on here my doctor requires a 14 day pre op protein shake regimen not a 7 day ;( ....... PLEASE someone tell me a good one to try, I am started to get a lot of anxiety about this now.
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