January 2013 30 Day Challenge! What Do You Want?

[Smexibeastmel]

Update so far, doesn't look like il lose the 10 pounds I was hoping for this month and I've been working out most days :-( that's the update so far post amount lost end of month

[LisaI]

Five more days to make my goal of Onderland. Six pounds to go....dunno if i can do it. Regardless, it is going and I'm happy bout that! So new goal, onderland by valentines day

[LealScott]

Not gong to make any weight loss goal. The 9 ounces I lost came back so I am still where I was 2 months ago. I did do the exercise goals. And now I am sick on top of moving. Maybe I just won't eat for the next three days and just sleep. That sounds so good.

[Dee Leshuz]

Maybe a little (or a lot, let your body take the wheel) depending on what you need more?

[LealScott]

Waiting for o done o pick up the rug I am selling on Craigslist then off to sleep. I can't ever think about food cause it takes too much effort. Oh let this moving nightmare be over soon!

[Gayle]

January 2013 -- Hmmmmm -- Sounds futuristic to me for some reason....
Goals:
Weight: 1/1/13 140.6 >>>>> 135
Swim: December 24 miles >>>>> January 21 miles +
New / renewed focus: use gross calories logged vs. net calories; drink more liquids (Diet cranberry is working for me right now); stay away from carbs unless they are veggie or grapefruit.

Well, the stall broke and I got down to 130 pounds and then rebounded. Now 133 pounds. Goal #1 CHECK
Have swum 28 miles this month so far. So Goal #2 CHECK
Have been paying more attention to gross vs. net calories Goal #3 CHECK
Next month? Who knows?
Hugs

[Joanne1958]

Congrats that's great!!!!

[msmreed43]

I have the same goal Lisa I would love to be in onederland by Thursday I have just a few pounds to go but I have faith we can do this Chicane don't give up

[Smexibeastmel]

Hi everyone how's everyone doing with this months goals ? Well Iv worked out 5 days a week and getting fitter but iv also found that working out makes me want to eat more ? Does anyone else also want to eat the world after gym only lost about 3lb but its still a loss and I think that's due to eating more

[Anissa Christine]

My January goals are as follows:

1) Lose 9 pounds (I am currently 192)
2) Run in the Graffiti Run on January 27th
3) Run a mile in under 11 minutes (currently my best time is 11 minutes and 3 seconds)
4) Stay on track with my workout routine (currently working out 4 days a week)
5) No eating after 8pm!


Here is to a New Year and working even harder on the New Me!

Good Luck Everyone

So here I am back to report on my January goals!

1) Yesterday I weighed in at 184 so I lost a total of 8 pounds. One pound shy of my 9 pound goal, but I am NOT discouraged. Considering I am 23 pounds away from my first goal weight I am excited. And I know I am doing all the right things
2) I ran in the Graffiti run last Sunday...so goal achieved!
3) I improved my one mile run time! I ran a mile in 10 minutes and 54 seconds on 1/22/13. So goal achieved!
4) I am working out every day now and on some days twice! So this goal has been achieved!
5) Unfortunately this goal I did not achieve. Because on some days I do two-a-day workouts (and sometimes do not get home until 8:45pm) I must come home and eat/drink something. Otherwise my body will enter starvation mode. But again I do not feel bad about not achieving this goal because I must feed my body!

So in reality I met 3/5 goals! So 60% "completion" rate

Looking forward to setting next month's goals!

[scgal21]

I'm not going to post weight loss goals....I seem to bounce the same 5 lbs back and forth! I'm very happy with how far I've come, but I would really love to feel in total control, but I'm not sure that is in the cards. I hate thinking about my food all the time and always fear putting the weight back on.
I'm having a heart ablation procedure Feb. 27 to correct an irregular heartbeat...my hope is to have a successful outcome and continue on with my healthy lifestyle.

[marilynlw]

Well for January I want to get to twoderville during the month. Can I do it? I sure am going to try.

Shoot I didn't make it 303 this morning. Close but no cigar! May by next doctors appointment on 2/6. I HOPE!

[lidibear]

Here we go..
Weight as of 1/1/13.. 266... Goal by 1/31/13 ...250
Work out 4 days per week
Increase water to 64 oz/day (biggest struggle)
Buy and wear something sexy for the hubby. He is awesome and i know would love the surprise.
Wear heals at least once this month. (Heals not platforms or wedges)

I really need to get my sexy going again. My self esteem is soo much better now but there is always room for better.

Weight as of 2/1/13- 250. Met
I did not meet the work out goal back on track for February.
Increasing water intake. Met
Wearing something sexy for my hubby. Met (multiple times in private).
Wearing heals. Nope, wore some cute shoes but never got around to the heals.

Did I bring my sexy back in January? Heck yeah!