I am 4 weeks past surgery and still only 10lbs weight loss. My daily food diary is 1 protien shake, 1 low fat yogurt, 3 x cups of soup and sometimes a second yogurt. I am at a total loss as to what im doing wrong and why im not losing more weight. Some days i even put on a pound!!!!! When i came home from hospital i was 246lbs, i am now 236. I have no pain and feel healthy, this is really getting me down.
Bookmarks