Soft Foods -Alumni post suggestions here - Newbies get info here

[secondoldest]

John you look wonderful

[shrinkingkiwi]

Thanks for all suggestions. Still not sure what to eat. Just making sure that it is all soft. Have lost 20kgs, not sure what that is in pounds, so must be doing something right!

[joniracha]

hi good looking your site nice posting thanks for sharing information i like this blog.

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[renaye83]

thanks for this thread. all of your suggestions sound so tasty..i dont know which one to try first!!

[laura64]

I had that last night and it was very satisfying.

[carrie_bella]

I made these tonight and it was delicious:
Guacamole deviled eggs
I only did half a yolk since I don't like yolk too much.
Guacamole Deviled Eggs | Skinnytaste

[divaprof]

Hey all. I'm getting sick of protein shakes & too much cheese caused constipation (tmi) & eggs..well I was needing something with a different twist. So this morning I used 1 egg, 3 T egg beaters, sprinkle pepper to taste. Then I added about 1/4 cup light cheese shredded & here's the twist..I thinly sliced about 1/4 apple. Stirred it up in a microwave dish. Cooked on high for a little over 2 mins. Probably could add a little milk for a bit more protein. End result? A mini egg casserole with just a hint of sweet. Now while that was cooking I ate the other 1/4 apple to help with fiber & lower regions. Totals about 11g carbs 18g protein & 245 depending on the kind of cheese you use. Have to say the apple added a texture similar to potato but with a hint of sweetness. Certainly not a culinary masterpiece but it did the trick for a new taste. Happy cooking!

[raerie81]

So thankful for this thread. I am so over what I have been eating and have another 5 weeks to go.
Thanks a bunch.

[raerie81]

You had me at Guac! THanks!

[mrsg219]

Thanks for the ideas. I am more afraid of learning how to eat then the surgery

[ally12867]

I am about 3 1/2 weeks out and now that I am on soft foods, I am not losing any weight. I guess that is normal since I am actually eating, but still discouraging. I was wondering though... If I have to stop drinking 15-30 minutes before eating jello, popsicles, pudding or any other foods considered liquids or full liquids? Anyone have any ideas?

[Robbnva]

So for people on soft foods, how much are you able to eat without getting sick?

[Ibleedblue]

I have been mixing 2 Tablespoons of avocado with a little jalapeno ranch dressing and eating that as a snack.
Also, and I know it sounds gross, but the canned tamales that come wrapped in paper in a can are the perfect size and really soft. Sometimes I add a little sour cream. I am going onto soft foods tomorrow. Sams club sells this smoked salmon that I have eaten for breakfast for the past year or so, I have missed it while in my first three weeks

[Spidkid130]

I like vanilla protein with 1 tablespoon of sugar free, fat free instant pudding powder mix in blender. The cheesecake is the best!!

[Redd]

No those are liquid. You don't stop drinking before those because they are liquids too.