Welcome guest, you have 1 message! Register

Page 8 of 8 FirstFirst ... 678
Results 106 to 113 of 113
  1. #106
    Gastric Sleeve Member LillyWay's Avatar
    I have had a gastric sleeve.
    Surgery date
    05/05/2016
    Join Date
    Jul 2018
    Last Activity
    08-14-2018 02:56 AM
    Posts
    16
    Said "Thanks" 0 Times
    Was Thanked 3 Times in 2 Posts
    Said "Welcome to Gastric Sleeve" 0 Times

    Default Re: Protein Smoothies -Alumni post suggestions here - Newbies get info here

    Quote Originally Posted by accordingtome View Post
    The protein I use for smoothies is Max Protein. You can purchase it at GNC

    or online.


    This is really great stuff!
    It is, Thanks!


  2. Gastric Sleeve Surgery With Weight Loss Agents
  3. #107
    Gastric Sleeve Member laurenkingcjok's Avatar
    Surgeon
    Dr. Raimie Rahmad
    Join Date
    Jan 2021
    Last Activity
    01-12-2021 08:05 AM
    Posts
    16
    Said "Thanks" 0 Times
    Was Thanked 1 Time in 1 Post
    Said "Welcome to Gastric Sleeve" 0 Times

    Default Re: Protein Smoothies -Alumni post suggestions here - Newbies get info here

    Do the smoothies really work? I tried this but it was a waste of time.


  4. #108
    Gastric Sleeve Member
    Join Date
    Jan 2021
    Last Activity
    08-26-2021 06:47 AM
    Posts
    23
    Said "Thanks" 5 Times
    Was Thanked 1 Time in 1 Post
    Said "Welcome to Gastric Sleeve" 0 Times

    Default Re: Protein Smoothies -Alumni post suggestions here - Newbies get info here

    Protein powders are good but Jessica is right. It is better to get it from natural sources such as vegetables.

  5. #109
    Gastric Sleeve Member
    Join Date
    Dec 2020
    Last Activity
    04-12-2021 03:37 AM
    Posts
    14
    Said "Thanks" 0 Times
    Was Thanked 0 Times in 0 Posts
    Said "Welcome to Gastric Sleeve" 0 Times

    Default Re: Protein Smoothies -Alumni post suggestions here - Newbies get info here

    Quote Originally Posted by accordingtome View Post
    Hi Everyone, Gal posted this recipe in another thread. I wanted to put a copy here, also.


    Chocolate Banana Crunch
    Mix 1 serving of chocolate whey/soya protein powder according to directions. Add 1 banana and 3 ice cubes. Blend at high speed for 45 seconds. Add 4 low-fat chocolate wafers blend at low speed for 10 seconds and serve.

    Strawberry cheesecake
    Mix 1 vanilla whey/soya protein powder according to directions. Add 3 tablespoons of Jell-O's no-bake reduced fat cheesecake mix, 3 low fat vanilla wafers and 4 frozen strawberries. Blend on high for 45 seconds and serve.

    Double Deluxe Chocolate Fudge
    Mix 1 serving of chocolate whey/soya protein powder according to directions. Add 1 packet of Swiss Miss fat-free hot cocoa mix and 3 icecubes. Blend for 45 seconds and serve.

    Breakfast boost
    Blend 8 oz of orange juice with half a cup of non-fat yogurt, half a banana and 1 serving of whey/soya protein, 1 tablespoon full of flax seed oil, 4 frozen peach slices and 3 icecubes. Blend on high speed for 45 seconds and serve.

    Enjoy....
    Gal x

    Thank You Gal for the suggestions.
    puh, this one is my must have for this weekend, thx

  6. #110
    Gastric Sleeve Member
    Join Date
    Nov 2017
    Last Activity
    09-14-2021 08:29 AM
    Posts
    142
    Said "Thanks" 7 Times
    Was Thanked 10 Times in 9 Posts
    Said "Welcome to Gastric Sleeve" 0 Times

    Default Re: Protein Smoothies -Alumni post suggestions here - Newbies get info here

    Thanks for the recipe. I'll definitely try those.

  7. Gastric Sleeve Surgery With Weight Loss Agents
  8. #111
    Gastric Sleeve Member angelamurn's Avatar
    Join Date
    Jun 2021
    Last Activity
    05-06-2022 06:39 AM
    Posts
    18
    Said "Thanks" 0 Times
    Was Thanked 0 Times in 0 Posts
    Said "Welcome to Gastric Sleeve" 0 Times

    Default Re: Protein Smoothies -Alumni post suggestions here - Newbies get info here

    Thanks for the information!

  9. #112
    Gastric Sleeve Member
    Join Date
    May 2022
    Last Activity
    05-19-2022 04:01 PM
    Posts
    15
    Said "Thanks" 0 Times
    Was Thanked 0 Times in 0 Posts
    Said "Welcome to Gastric Sleeve" 0 Times

    Default Re: Protein Smoothies -Alumni post suggestions here - Newbies get info here

    Thanks

  10. #113
    Gastric Sleeve Member
    Surgery date
    09/07/2021
    Surgeon
    Dr gounder
    Join Date
    Sep 2022
    Last Activity
    09-08-2022 06:03 PM
    Posts
    16
    Said "Thanks" 0 Times
    Was Thanked 1 Time in 1 Post
    Said "Welcome to Gastric Sleeve" 0 Times

    Default Re: Protein Smoothies -Alumni post suggestions here - Newbies get info here

    Thanks for all the recipes and advice, I got found some great articles on diet and got health in the health library section on this functional medicine site, looks like they are in Australia but some pretty good info
    www.advancedfunctionalmedicine.com.au

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •