Ah December goals.....thinking...thinking....want them to be good ones....sooo here it goes!
Goal #1: I would like to be in onderland by December 17th (my parents are arriving on this day for the holiday). I am currently 202 pounds.
Goal #2: For the month I would like to lose a total of 8 pounds.
Goal #3: Drink at least 2 protein shakes a week.
Goal #4: Finish the 5K I am participating in on December 2nd.
Goal #5: Run a mile on the treadmill in 12 minutes and 30 seconds (my best time is 12 minutes and 51 seconds).
Goal #6: Attend this months support group.
Goal #7: Continue to keep my food journal.
Lots of goals but totally doable!
Good Luck Everyone
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