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  1. #1
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Surgery date
    02/16/2012
    Surgeon
    Dr Butsch
    Join Date
    Jan 2012
    Last Activity
    04-15-2017 09:19 PM
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    Default Almond milk and protein shakes

    Wow, what a difference using almond milk, unsweetened, instead of skim milk with protein shakes! I use Unjury chocolate splendor. 100 calories for the protein ad 40 for the milk. Love it. Think I'll try freezing some into pops!



  2. Gastric Sleeve Surgery With Weight Loss Agents
  3. #2
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Surgery date
    12/05/2012
    Surgeon
    Dr. William Olsen
    Join Date
    Jul 2012
    Last Activity
    05-25-2014 06:59 PM
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    Blog Entries
    2

    Default Re: Almond milk and protein shakes

    What a GREAT idea!!! Love getting some popcicle makers and doing protein pops!!! Brilliant!




    Highest Weight: 2004 = 350
    Start of Bariatric Program 7/10/2012 = 314
    Pre-Op Diet 11/21/12 = 290
    Surgery Date 12/5/12 = 273
    1 Month Post Op 1/5/13 = 252
    2 Month's Post Op 2/5/13 = 241
    3 Month's Post Op 3/5/13 = 231.5
    4 Month's Post Op 4/5/13 = 218
    5 Month's Post Op 5/5/13 = 206
    6 Month's Post Op 6/5/13 = 195
    7 Month's Post Op 7/5/13 = 188

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  5. #3
    Gastric Sleeve Member Nora's Avatar
    I have had a gastric sleeve.
    Surgery date
    08/29/2012
    Surgeon
    Dr. Blaine Nease
    Join Date
    Jul 2012
    Last Activity
    03-25-2014 06:52 AM
    Location
    WV
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    180
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    Was Thanked 30 Times in 26 Posts
    Said "Welcome to Gastric Sleeve" 165 Times

    Default Re: Almond milk and protein shakes

    I love unsweetned Almond Milk! I've been using it for months now. Great ideas! I've tried the vanilla EAS protein powder in it with some strawberries or bananas and it's very good. I haven't been sleeved yet but experimented with some things.



  6. #4
    Gastric Sleeve Member Sunflower's Avatar
    I have had a gastric sleeve.
    Surgery date
    03/10/2012
    Surgeon
    Dr Ramos Kelly
    Join Date
    Sep 2011
    Last Activity
    09-08-2013 09:47 PM
    Location
    California
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    Default Re: Almond milk and protein shakes

    I have used almond milk for a veery long time. It's delicious!

    Fast Weight loss Online at the Weight Loss Center

  7. #5
    Gastric Sleeve Member Trustin Sleever's Avatar
    I have had a gastric sleeve.
    Surgery date
    08/01/2012
    Join Date
    Sep 2011
    Posts
    596
    Said "Thanks" 42 Times
    Was Thanked 69 Times in 65 Posts
    Said "Welcome to Gastric Sleeve" 16 Times

    Default Re: Almond milk and protein shakes

    I use Calorie Countdown milk. Lower in calories than skim but much more protein than almond milk.
    Day of surgery: 248 lbs


  8. Gastric Sleeve Surgery With Weight Loss Agents
  9. #6
    Gastric Sleeve Member TEACHn96's Avatar
    I have had a gastric sleeve.
    Surgery date
    07/24/2012
    Surgeon
    Dr. Erik Wlison
    Join Date
    Jan 2012
    Last Activity
    07-22-2013 08:24 PM
    Posts
    608
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    Was Thanked 69 Times in 68 Posts
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    Default Re: Almond milk and protein shakes

    My problem with Almond Milk is it only has 1 gram of protein. I use HEB Mootopia lactose free milk, 1. because I need it(lactose bothers me in the mornings) and 2. it has added protein 12 grams per cup vs 8 grams in regular skim milk.


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  11. #7
    Gastric Sleeve Member Trustin Sleever's Avatar
    I have had a gastric sleeve.
    Surgery date
    08/01/2012
    Join Date
    Sep 2011
    Posts
    596
    Said "Thanks" 42 Times
    Was Thanked 69 Times in 65 Posts
    Said "Welcome to Gastric Sleeve" 16 Times

    Default Re: Almond milk and protein shakes

    Quote Originally Posted by TEACHn96 View Post
    My problem with Almond Milk is it only has 1 gram of protein. I use HEB Mootopia lactose free milk, 1. because I need it(lactose bothers me in the mornings) and 2. it has added protein 12 grams per cup vs 8 grams in regular skim milk.
    This sounds like a good product, but I haven't seen it around here. I'll keep my eyes open.
    Calorie Countdown has 45 calories, 3g carbs, 0g fat, and 8g protein per cup.
    Day of surgery: 248 lbs


  12. #8
    Gastric Sleeve Member SECRETSLEEVE's Avatar
    I have had a gastric sleeve.
    Surgery date
    07/07/2012
    Surgeon
    Dr. Hector Perez
    Join Date
    Jun 2012
    Location
    Boynton Beach Florida
    Posts
    1,260
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    Default Re: Almond milk and protein shakes

    Quote Originally Posted by Trustin Sleever View Post
    This sounds like a good product, but I haven't seen it around here. I'll keep my eyes open.
    Calorie Countdown has 45 calories, 3g carbs, 0g fat, and 8g protein per cup.
    where do you buy that?

  13. #9
    Gastric Sleeve Member Trustin Sleever's Avatar
    I have had a gastric sleeve.
    Surgery date
    08/01/2012
    Join Date
    Sep 2011
    Posts
    596
    Said "Thanks" 42 Times
    Was Thanked 69 Times in 65 Posts
    Said "Welcome to Gastric Sleeve" 16 Times

    Default Re: Almond milk and protein shakes

    Calorie Countdown is made by Hood dairy. It is available at Kroger and Harris Teeter in my area. I think Wegmans too, but I'm not sure.
    Day of surgery: 248 lbs


  14. #10
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Surgery date
    02/16/2012
    Surgeon
    Dr Butsch
    Join Date
    Jan 2012
    Last Activity
    04-15-2017 09:19 PM
    Posts
    272
    Said "Thanks" 53 Times
    Was Thanked 63 Times in 61 Posts
    Said "Welcome to Gastric Sleeve" 161 Times

    Default Re: Almond milk and protein shakes

    Haven't heard of Calorie Countdown milk. I'll have to look for it.



  15. #11
    Gastric Sleeve Member Trustin Sleever's Avatar
    I have had a gastric sleeve.
    Surgery date
    08/01/2012
    Join Date
    Sep 2011
    Posts
    596
    Said "Thanks" 42 Times
    Was Thanked 69 Times in 65 Posts
    Said "Welcome to Gastric Sleeve" 16 Times

    Default Re: Almond milk and protein shakes

    Calorie Countdown also comes in chocolate flavor that you'd never know was a diet product!
    Day of surgery: 248 lbs


  16. #12
    Gastric Sleeve Member
    I have had a gastric sleeve.
    Surgery date
    07/16/2012
    Surgeon
    Ursala McMillian
    Join Date
    Jul 2012
    Location
    Griswold, CT
    Posts
    12
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    Default Re: Almond milk and protein shakes

    I like the idea of getting more protein. I haven't heard of this product before. Is there a particular store that carries it. Health food store? Please share. I like this idea. I've been using Almond Milk as well, but am open to trying new things.



  17. #13
    Gastric Sleeve Member Trustin Sleever's Avatar
    I have had a gastric sleeve.
    Surgery date
    08/01/2012
    Join Date
    Sep 2011
    Posts
    596
    Said "Thanks" 42 Times
    Was Thanked 69 Times in 65 Posts
    Said "Welcome to Gastric Sleeve" 16 Times

    Default Re: Almond milk and protein shakes

    It's made by Hood, a dairy in New England. Their products are sold as far away as FL.
    If your store carries Hood brand milk, you can ask them to stock Calorie Countdown. If you go to the Hood website, you may be able to find a local retailer.
    I like it because it is not watery as skim milk, it has a whole milk texture (which is awesome in the chocolate version).
    Day of surgery: 248 lbs


  18. #14
    Gastric Sleeve Member Trustin Sleever's Avatar
    I have had a gastric sleeve.
    Surgery date
    08/01/2012
    Join Date
    Sep 2011
    Posts
    596
    Said "Thanks" 42 Times
    Was Thanked 69 Times in 65 Posts
    Said "Welcome to Gastric Sleeve" 16 Times

    Default Re: Almond milk and protein shakes

    Here's a hot link: HoodŽ | Calorie Countdown
    Day of surgery: 248 lbs


  19. #15
    Gastric Sleeve Member Karla M's Avatar
    I have had a gastric sleeve.
    Name
    Karla
    Surgery date
    07/02/2012
    Surgeon
    Dr. Nathan Allison
    Join Date
    Jan 2012
    Last Activity
    10-22-2013 08:57 PM
    Location
    Central Florida
    Posts
    41
    Said "Thanks" 56 Times
    Was Thanked 7 Times in 7 Posts
    Said "Welcome to Gastric Sleeve" 9 Times

    Default Re: Almond milk and protein shakes

    I only have my shakes with 40 calorie almond milk b/c it does make a world of difference!

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